Which food has less impact on blood sugar?
Citrus Flavored Soda, Citrus
Wal Mart Stores, Inc.Voo Dew Mystery Flavor Soda, Voo Dew
Pepsi Cola North America Inc.Comparing Key Nutrients
| Nutrient | Citrus Flavo... | Voo Dew Myst... |
|---|---|---|
| Carbs | 50.0g | 72.0g |
| Sugars | 50.0g | 72.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Citrus Flavored Soda, Citrus vs Voo Dew Mystery Flavor Soda, Voo Dew: Both have similar blood sugar impact with BSI scores of 100.0 and 100.0 respectively. Voo Dew Mystery Flavor Soda, Voo Dew contains 22.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Citrus Flavored Soda, Citrus
Voo Dew Mystery Flavor Soda, Voo Dew
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Citrus Flavored Soda, Citrus
Serving size 360.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, ORANGE JUICE CONCENTRATE, NATURAL FLAVOR, GUM ACACIA, POTASSIUM CITRATE, POTASSIUM BENZOATE (PRESERVATIVE), CAFFEINE, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), BROMINATED VEGETABLE OIL, YELLOW 5.
Voo Dew Mystery Flavor Soda, Voo Dew
Serving size 591.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, TARTARIC ACID, CITRIC ACID, NATURAL FLAVOR, SODIUM CITRATE, SODIUM BENZOATE (PRESERVES FRESHNESS), GUM ARABIC, CAFFEINE, GLYCEROL ESTER OF ROSIN, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR)
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Citrus Flavored Soda, Citrus Tags
Voo Dew Mystery Flavor Soda, Voo Dew Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Citrus Flavored Soda, Citrus
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Citrus Flavored Soda, Citrus has a BSI of 100.0 while Voo Dew Mystery Flavor Soda, Voo Dew has a BSI of 100.0. Voo Dew Mystery Flavor Soda, Voo Dew has the lower blood sugar impact, making it potentially better for blood glucose management.
Voo Dew Mystery Flavor Soda, Voo Dew appears to be the better choice for diabetics with a lower BSI score of 100.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Citrus Flavored Soda, Citrus contains 13.9g of carbohydrates per 100g, while Voo Dew Mystery Flavor Soda, Voo Dew contains 12.2g per 100g. Both foods have similar carbohydrate content.
Citrus Flavored Soda, Citrus provides 0g of fiber per 100g, compared to 0g in Voo Dew Mystery Flavor Soda, Voo Dew. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the soda category to find more alternatives and make additional comparisons.