Which food has less impact on blood sugar?

Citrus Vanilla Cream Coffee Soda has less impact on blood sugar than Mocha + Salted Caramel Coffee Drink Mix

Citrus Vanilla Cream Coffee Soda

Mocha + Salted Caramel Coffee Drink Mix

Citrus Vanilla Cream Coffee Soda
BSI: 26 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 240.0g Measurement baseline —
Carbohydrates 13.0g Raises blood sugar 26.0
Fiber 0.0g Not digested 0.0
Net Carbs 13.0g Digestible carbs 26.0
Protein 1.0g Moderates impact -0.0
Total Blood Sugar Impact 26

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Mocha + Salted Caramel Coffee Drink Mix
BSI: 35 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 25.0g Measurement baseline —
Carbohydrates 19.0g Raises blood sugar 38.0
Fiber 1.0g Not digested -2.0
Net Carbs 18.0g Digestible carbs 36.0
Protein 1.0g Moderates impact -0.3
Fat 3.0g Slows digestion -0.6
Total Blood Sugar Impact 35

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Citrus Vanilla Cream Coffee Soda

g
Coffee Slingshot Coffee Company, Llc Branded

Full Food Name

Citrus Vanilla Cream Coffee Soda, Citrus Vanilla Cream

Mocha + Salted Caramel Coffee Drink Mix

g
Coffee Kraft Heinz Foods Company Branded

Full Food Name

Mocha + Salted Caramel Coffee Drink Mix, Mocha + Salted Caramel

Comparing Key Nutrients

Nutrient Citrus Vanil... Mocha + Salt...
Carbs 13.0g 19.0g
Sugars 10.0g 14.0g
Fiber 0.0g 1.0g
Protein 1.0g 1.0g
Fat 0.0g 3.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Citrus Vanilla Cr...

Mocha + Salted Ca...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Citrus Vanilla Cream Coffee Soda

Serving size 240.0 MLTg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 4.8mg 2%
Sodium 4.8mg 0%
Total Carbohydrates 13.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 10.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 139.2mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC COLD BREW CONCENTRATE (FILTERED WATER, ORGANIC COFFEE), CARBONATED FILTERED WATER, ORGANIC CANE SUGAR, ORANGE JUICE CONCENTRATE, NATURAL VANILLA FLAVOR, NATURAL FLAVOR, PHOSPHORIC ACID, GRAPEFRUIT JUICE CONCENTRATE

Mocha + Salted Caramel Coffee Drink Mix

Serving size 25.0 Gg

Calories 100

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 135.0mg 6%
Total Carbohydrates 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 14.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, NONDAIRY CREAMER (CORN SYRUP SOLIDS, HYDROGENATED COCONUT OIL, SODIUM CASEINATE (FROM MILK), DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES), COCOA (PROCESSED WITH ALKALI), INSTANT COFFEE, MALTODEXTRIN, CONTAINS LESS THAN 2% OF SODIUM CITRATE, NATURAL FLAVOR, MODIFIED CORNSTARCH, SILICON DIOXIDE, SALT, XANTHAN GUM, CARAMELIZED SUGAR, DRIED MOLASSES.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Citrus Vanilla Cream C...

Minerals

Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Mocha + Salted Caramel...

Minerals

Iron 8% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Citrus Vanilla Cream Coffee...

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb

Mocha + Salted Caramel Coff...

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
+ 9 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Citrus Vanilla Cream Coffee Soda Tags

🚀 Rocket Fuel
🥷 Sneaky Spike

Mocha + Salted Caramel Coffee Drink Mix Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Slingshot Coffee Company, Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2551282

Report Data Issues for Citrus Vanilla Cream Coffee Soda

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1641706

Report Data Issues for Mocha + Salted Caramel Coffee Drink Mix