Which food has less impact on blood sugar?

Annie's Organic Brown Sugar Cinnamon Toaster Pastries With Frosting 6 Count has less impact on blood sugar than Claim Jumper Blackberry Pie, 42 Oz

Claim Jumper Blackberry Pie, 42 Oz

Annie's Organic Brown Sugar Cinnamon Toaster Pastries With Frosting 6 Count

BSI: 66 - High Impact
BSI: 61 - High Impact

Claim Jumper Blackberry Pie, 42 Oz

g
Sweet Bakery Products Conagra Brands Inc Branded

Annie's Organic Brown Sugar Cinnamon Toaster Pastries With Frosting 6 Count

g
Sweet Bakery Products USDA Branded

Comparing Key Nutrients

Nutrient Claim Jumper... Annie's Orga...
Carbs 44.0g 33.0g
Sugars 20.0g 15.0g
Fiber 4.0g 2.0g
Protein 3.0g 3.0g
Fat 14.0g 4.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Claim Jumper Blac...

Annie's Organic B...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Claim Jumper Blackberry Pie, 42 Oz

Serving size 119.0 GRMg

Calories 320

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 6.0g 30%
Trans Fat 0.0g
Monounsaturated Fat 2.5g
Polyunsaturated Fat 5.0g
Cholesterol 0.0mg 0%
Sodium 140.4mg 6%
Total Carbohydrates 44.0g 16%
Dietary Fiber 4.0g 14%
Total Sugars 20.0g

* 20.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 0.0mg 0%
Iron 2.7mg 15%
Potassium 129.7mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILLING: BLACKBERRIES, SUGAR, WATER, APPLES, MODIFIED CORN STARCH, CORN STARCH, SALT.CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, HYDROGENATED SOYBEAN OIL, WATER, DEXTROSE, SALT.CONTAINS: WHEAT.

Annie's Organic Brown Sugar Cinnamon Toaster Pastries With Frosting 6 Count

Serving size 52.0 Gg

Calories 180

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 120.1mg 5%
Total Carbohydrates 33.0g 12%
Dietary Fiber 2.0g 7%
Total Sugars 15.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 99.8mg 8%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEST INGREDIENTS: WHOLE WHEAT FLOUR*, WATER, TAPIOCA SYRUP*, INVERT SUGAR*, PALM OIL*, POWDERED SUGAR*, SUGAR*, HONEY*, WHEAT FLOUR*, TAPIOCA STARCH*, DRIED APPLES*, BROWN SUGAR*, NON FAT DRY MILK*, CALCIUM CARBONATE, CINNAMON*, SALT, PEA PROTEIN CONCENTRATE*, RICE FLOUR*, BAKING SODA, CREAM OF TARTAR, WHEY PROTEIN CONCENTRATE*, SODIUM ALGINATE (THICKENER), CALCIUM CITRATE, SUNFLOWER OIL*, CARAMEL COLOR*, SODIUM CITRATE. *ORGANIC

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Claim Jumper Blackberr...

Vitamins

Vitamin C 1% DV

Minerals

Iron 13% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Annie's Organic Brown ...

Minerals

Calcium 19% DV
Iron 12% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Claim Jumper Blackberry Pie...

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🫧 Fat
Filler
🍚 High GI Carb
🥖 Refined Carb
+ 1 more

Annie's Organic Brown Sugar...

Total Ingredients
26
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🎨 Artificial Coloring
🫧 Fat
Filler
+ 8 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Claim Jumper Blackberry Pie, 42 Oz Tags

Annie's Organic Brown Sugar Cinnamon Toaster Pastries With Frosting 6 Count Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Conagra Brands Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2521523

Report Data Issues for Claim Jumper Blackberry Pie, 42 Oz

Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 610438

Report Data Issues for Annie's Organic Brown Sugar Cinnamon Toaster Pastries With Frosting 6 Count