Which food has less impact on blood sugar?
Clam Chowder Soup, Clam Chowder
Wal Mart Stores, Inc.Food Lion, Beef Stock
Food Town Stores Inc.Comparing Key Nutrients
| Nutrient | Clam Chowder... | Food Lion, B... |
|---|---|---|
| Carbs | 19.0g | 2.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 5.0g | 3.0g |
| Fat | 10.0g | 0.0g |
Estimated Blood Sugar Response
Clam Chowder Soup, Clam Chowder vs Food Lion, Beef Stock: Significant difference in blood sugar impact. Clam Chowder Soup, Clam Chowder has high impact (BSI 35.7) compared to Food Lion, Beef Stock's minimal impact (BSI 4.0). Clam Chowder Soup, Clam Chowder contains 17.0g more carbs per serving, Clam Chowder Soup, Clam Chowder provides 1.0g more fiber. Food Lion, Beef Stock is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Clam Chowder Soup, Clam Chowder
Food Lion, Beef Stock
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Clam Chowder Soup, Clam Chowder
Serving size 245.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CLAM STOCK, POTATOES, CLAM MEAT, CELERY. SOYBEAN OIL, CONTAINS LESS THAN 2% OF: WHEAT FLOUR, MODIFIED FOOD STARCH, SALT, SOY PROTEIN CONCENTRATE, TITANIUM DIOXIDE (COLOR), YEAST EXTRACT, SUGAR, CREAM, DEHYDRATED ONIONS, NATURAL FLAVORS, SPICE.
Food Lion, Beef Stock
Serving size 240.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF STOCK, CONTAINS 1% OR LESS OF SEA SALT, DEXTROSE, NATURAL FLAVOR, YEAST EXTRACT, ONION JUICE, BEEF FAT**, TOMATO PASTE, CARROT JUICE CONCENTRATE, HONEY, BEEF EXTRACT, CELERY JUICE CONCENTRATE, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Clam Chowder Soup, Cla...
Minerals
Food Lion, Beef Stock
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Clam Chowder Soup, Clam Chowder Tags
Food Lion, Beef Stock Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Clam Chowder Soup, Clam Chowder has a BSI of 35.7 while Food Lion, Beef Stock has a BSI of 4.0. Food Lion, Beef Stock has the lower blood sugar impact, making it potentially better for blood glucose management.
Food Lion, Beef Stock appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Clam Chowder Soup, Clam Chowder contains 7.8g of carbohydrates per 100g, while Food Lion, Beef Stock contains 0.8g per 100g. Food Lion, Beef Stock has 6.9g fewer carbs, which may result in less blood sugar impact.
Clam Chowder Soup, Clam Chowder provides 0.4g of fiber per 100g, compared to 0.0g in Food Lion, Beef Stock. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.