Which food has less impact on blood sugar?
Chunky Classic Vegetable Ready To Serve Soup, Classic Vegetable
Topco Associates, Inc.Turkey Broth Concentrate
Meto CorporationComparing Key Nutrients
| Nutrient | Chunky Class... | Turkey Broth... |
|---|---|---|
| Carbs | 20.0g | 2.0g |
| Sugars | 4.0g | 1.0g |
| Fiber | 2.9g | 0g |
| Protein | 3.0g | 1.0g |
| Fat | 1.0g | 1.0g |
Estimated Blood Sugar Response
Chunky Classic Vegetable Ready To Serve Soup, Classic Vegetable vs Turkey Broth Concentrate: Significant difference in blood sugar impact. Chunky Classic Vegetable Ready To Serve Soup, Classic Vegetable has high impact (BSI 34.0) compared to Turkey Broth Concentrate's minimal impact (BSI 3.9). Chunky Classic Vegetable Ready To Serve Soup, Classic Vegetable contains 18.0g more carbs per serving. Turkey Broth Concentrate is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Chunky Classic Vegetable Ready To Serve Soup, Classic Vegetable
Turkey Broth Concentrate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Chunky Classic Vegetable Ready To Serve Soup, Classic Vegetable
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CARROTS, POTATOES, CELERY, TOMATO CONCENTRATE (WATER, TOMATO PASTE), PEAS, DICED TOMATOES (DICED TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE), GREEN BEANS, CORN, CONTAINS LESS THAN 2% OF THE FOLLOWING INGREDIENTS: MODIFIED FOOD STARCH, SALT, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, DEHYDRATED ONIONS, WHEAT FLOUR, YEAST EXTRACT, HYDROLYZED SOY AND WHEAT GLUTEN PROTEINS, SPICE EXTRACT (CONTAINS SALT), DEHYDRATED PARSLEY.
Turkey Broth Concentrate
Serving size 12.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TURKEY STOCK, NATURAL FLAVOR, SALT, TURKEY FAT, MALTODEXTRIN, SUGAR, YEAST EXTRACT AND XANTHAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Chunky Classic Vegetab...
Vitamins
Minerals
Turkey Broth Concentrate
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Chunky Classic Vegetable Ready To Serve Soup, Classic Vegetable Tags
Turkey Broth Concentrate Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Chunky Classic Vegetable Ready To Serve Soup, Classic Vegetable
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Chunky Classic Vegetable Ready To Serve Soup, Classic Vegetable has a BSI of 34.0 while Turkey Broth Concentrate has a BSI of 3.9. Turkey Broth Concentrate has the lower blood sugar impact, making it potentially better for blood glucose management.
Turkey Broth Concentrate appears to be the better choice for diabetics with a lower BSI score of 3.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Chunky Classic Vegetable Ready To Serve Soup, Classic Vegetable contains 8.2g of carbohydrates per 100g, while Turkey Broth Concentrate contains 16.7g per 100g. Chunky Classic Vegetable Ready To Serve Soup, Classic Vegetable has 8.5g fewer carbs, which may result in less blood sugar impact.
Chunky Classic Vegetable Ready To Serve Soup, Classic Vegetable provides 1.2g of fiber per 100g, compared to 0g in Turkey Broth Concentrate. Chunky Classic Vegetable Ready To Serve Soup, Classic Vegetable provides 1.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned soup category to find more alternatives and make additional comparisons.