Which food has less impact on blood sugar?
Clam Strips
Smartprice Sales And Marketing, IncBeer Battered Breaded Clam Strips, Beer Battered
Sea Watch International, Inc.Comparing Key Nutrients
| Nutrient | Clam Strips | Beer Battere... |
|---|---|---|
| Carbs | 22.0g | 42.0g |
| Sugars | 1.0g | 2.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 4.0g | 9.0g |
| Fat | 16.0g | 10.0g |
Estimated Blood Sugar Response
Clam Strips vs Beer Battered Breaded Clam Strips, Beer Battered: Significant difference in blood sugar impact. Beer Battered Breaded Clam Strips, Beer Battered has extremely high impact (BSI 81.6) compared to Clam Strips's high impact (BSI 39.6). Beer Battered Breaded Clam Strips, Beer Battered contains 20.0g more carbs per serving, Clam Strips provides 1.0g more fiber. Clam Strips is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Clam Strips
Beer Battered Breaded Clam Strips, Beer Battered
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Clam Strips
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CLAM MEAT (GEODUCK), CLAM JUICE, WHEAT FLOUR, BREAD CRUMBS (WHEAT FLOUR, SHORTENING, GLUCOSE, SALT, WATER, YEAST), CORN MEAL, VEGETABLE OIL, WATER, SALT, PEPPER, SEASONING.
Beer Battered Breaded Clam Strips, Beer Battered
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 40.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SEA CLAM MEAT AND SEA CLAM JUICE, ENRICHED WHEAT FLOUR (FLOUR, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BEER (MALT, COM SYRUP, HOPS, ZINC SULFATE, CALCIUM SULFATE, SALT, WATER), WATER, CORN STARCH, YELLOW CORN FLOUR, WHEAT STARCH, SALT, DEXTROSE, SUGAR, DRIED YEAST, GUAR GUM, DRIED GARLIC, DRIED ONION, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SODIUM TRIPOLYPHOSPHATE (TO RETAIN MOISTURE), MODIFIED CELLULOSE, ENZYMES, YEAST EXTRACT, WHITE PEPPER. FRIED IN SOYBEAN OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Clam Strips
Minerals
Beer Battered Breaded ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Clam Strips Tags
Beer Battered Breaded Clam Strips, Beer Battered Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Clam Strips
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Beer Battered Breaded Clam Strips, Beer Battered
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Clam Strips has a BSI of 39.6 while Beer Battered Breaded Clam Strips, Beer Battered has a BSI of 81.6. Clam Strips has the lower blood sugar impact, making it potentially better for blood glucose management.
Clam Strips appears to be the better choice for diabetics with a lower BSI score of 39.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Clam Strips contains 38.6g of carbohydrates per 100g, while Beer Battered Breaded Clam Strips, Beer Battered contains 37.2g per 100g. Both foods have similar carbohydrate content.
Clam Strips provides 1.8g of fiber per 100g, compared to 0.0g in Beer Battered Breaded Clam Strips, Beer Battered. Clam Strips provides 1.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen fish & seafood category to find more alternatives and make additional comparisons.