Which food has less impact on blood sugar?

Classic Beef Bone Broth has less impact on blood sugar than Hot & Spicy Chicken Noodles

Classic Beef Bone Broth

Hot & Spicy Chicken Noodles

BSI: 2 - Low Impact
BSI: 100 - High Impact

Classic Beef Bone Broth

g
Canned Soup Dr Kellyann, Llc Branded

Hot & Spicy Chicken Noodles

g
Canned Soup Palmetto Gourmet Foods, Inc Branded

Comparing Key Nutrients

Nutrient Classic Beef... Hot & Spicy ...
Carbs 1.0g 37.0g
Sugars 0.0g 2.0g
Fiber 0.0g 1.0g
Protein 15.0g 5.0g
Fat 0.0g 12.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Classic Beef Bone...

Hot & Spicy Chick...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Classic Beef Bone Broth

Serving size 240.0 MLTg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 268.8mg 12%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 12.0mg 1%
Potassium 84.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, BEEF BONE BROTH, YEAST EXTRACT, FLAVOR, VEGETABLE BROTH (ONION, CARROT, CELERY, GARLIC), ORGANIC VEGETABLE BLEND (ORGANIC BROCCOLI, ORGANIC BROCCOLI SPROUTS, ORGANIC TOMATO, ORGANIC CARROT, ORGANIC SPINACH, ORGANIC KALE), SEA SALT, BLACK PEPPER EXTRACT, PARSLEY SEED EXTRACT.

Hot & Spicy Chicken Noodles

Serving size 64.0 GRMg

Calories 280

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 1109.8mg 48%
Total Carbohydrates 37.0g 13%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g

* 34.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 17.9mg 1%
Iron 2.0mg 11%
Potassium 133.8mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SEASONING (SALT, SUGAR, MALTODEXTRIN, YEAST EXTRACT, SPICES, HYDROLYZED SOY & CORN PROTEIN, AUTOLYZED YEAST, DEHYDRATED VEGETABLES (CHIVES, GARLIC, ONION), DISODIUM INOSINATE, DISODIUM GUANYLATE, TURMERIC EXTRACT, PAPRIKA EXTRACT, NATURAL FLAVOR), DRIED CARROT, SALT, DRIED ONIONS, DRIED PEAS, DRIED CORN, POTASSIUM CARBONATE, SODIUM CARBONATE, GUAR GUM, SODIUM TRIPOLYPHOSPHATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Classic Beef Bone Broth

Minerals

Calcium 1% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Hot & Spicy Chicken No...

Minerals

Calcium 3% DV
Iron 17% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Classic Beef Bone Broth

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
🌿 Natural
🧂 Seasoning

Hot & Spicy Chicken Noodles

Total Ingredients
31
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
Ambiguous
🔄 Emulsifier
🫧 Fat
Filler
+ 7 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Classic Beef Bone Broth Tags

Hot & Spicy Chicken Noodles Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Dr Kellyann, Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2652657

Report Data Issues for Classic Beef Bone Broth

Brand Palmetto Gourmet Foods, Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2631011

Report Data Issues for Hot & Spicy Chicken Noodles