✅ Less blood sugar impact

Classic Burger Patties, Classic

Upton's Naturals Co
BSI Score:
13

Dr. Praeger's, Tex Mex Veggie Burgers

Dr. Praeger's Sensible Foods, Inc.
BSI Score:
23
Dr. Praeger's Sensible Foods, Inc. Branded Frozen Patties And Burgers
Upton's Naturals Co Branded Frozen Patties And Burgers

Comparing Key Nutrients

Nutrient Classic Burg... Dr. Praeger'...
Carbs 9.0g 16.0g
Sugars 1.0g 2.0g
Fiber 2.0g 4.0g
Protein 22.0g 6.0g
Fat 5.0g 5.0g

Estimated Blood Sugar Response

Classic Burger Patties, Classic vs Dr. Praeger's, Tex Mex Veggie Burgers comparison: Dr. Praeger's, Tex Mex Veggie Burgers has a moderate blood sugar impact (BSI 23.4) while Classic Burger Patties, Classic has low impact (BSI 13.2). Dr. Praeger's, Tex Mex Veggie Burgers contains 7.0g more carbs per serving, Dr. Praeger's, Tex Mex Veggie Burgers provides 2.0g more fiber. Consider Classic Burger Patties, Classic for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Classic Burger Patties, Classic

Dr. Praeger's, Tex Mex Veggie Burgers

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Classic Burger Pa...

Dr. Praeger's, Te...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Classic Burger Patties, Classic

Serving size 91.0 Gg

Calories 168

% Daily Value*

Total Fat 5.0g 6%
Trans Fat 0.0g
Polyunsaturated Fat 2.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 364.9mg 16%
Total Carbohydrates 9.0g 3%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 22.0g 44%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

VITAL WHEAT GLUTEN, EGGPLANT, WATER, TOFU (WATER, SOYBEANS, CALCIUM SULFATE), SUNFLOWER, CANOLA OR SAFFLOWER OIL, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), WHEAT FLOUR, NUTRITIONAL YEAST, EVAPORATED CANE JUICE, ONION, SEA SALT, GARLIC, NATURAL HICKORY SMOKE CONCENTRATE, WHOLE WHEAT FLOUR, OREGANO, BLACK PEPPER, PAPRIKA, PARSLEY, MARJORAM, APPLE CIDER VINEGAR.

Dr. Praeger's, Tex Mex Veggie Burgers

Serving size 78.0 Gg

Calories 130

% Daily Value*

Total Fat 5.0g 6%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 250.4mg 11%
Total Carbohydrates 16.0g 6%
Dietary Fiber 4.0g 14%
Total Sugars 2.0g

* 10.0g of carbohydrates not detailed in USDA data

Protein 6.0g 12%
Calcium 60.1mg 5%
Iron 2.7mg 15%
Potassium 259.7mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARROTS, BLACK BEANS, ONIONS, STRING BEANS, OAT BRAN, CORN, SOYBEANS, ZUCCHINI, RED PEPPERS, PEAS, BROCCOLI, SOY FLOUR, SPINACH, EXPELLER PRESSED CANOLA OIL, CILANTRO, ARROWROOT, JALAPENO PEPPERS, GARLIC, CHILI POWDER, CORN STARCH, CORN MEAL, SALT, PARSLEY, BLACK PEPPER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Classic Burger Patties...

No significant vitamin or mineral data available

Dr. Praeger's, Tex Mex...

Vitamins

Vitamin C 3% DV
Vitamin A 214% DV

Minerals

Calcium 8% DV
Iron 19% DV
Potassium 10% DV
Phosphorus 13% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Classic Burger Patties, Classic Tags

Dr. Praeger's, Tex Mex Veggie Burgers Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Upton's Naturals Co
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2053033

Report Data Issues for Classic Burger Patties, Classic

Brand Dr. Praeger's Sensible Foods, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2017068

Report Data Issues for Dr. Praeger's, Tex Mex Veggie Burgers

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management