✅ Less blood sugar impact

Classic Chicken Pot Pie Bites, Classic Chicken

Wakefern Food Corporation
BSI Score:
25

Pork & Beef Russian Style Home Made Dumplings, Pork & Beef

Caldo International Inc.
BSI Score:
52
Caldo International Inc. Branded Frozen Appetizers & Hors D'oeuvres
Wakefern Food Corporation Branded Frozen Appetizers & Hors D'oeuvres

Comparing Key Nutrients

Nutrient Classic Chic... Pork & Beef ...
Carbs 14.0g 28.0g
Sugars 1.0g 0.0g
Fiber 1.0g 1.0g
Protein 5.0g 13.0g
Fat 8.0g 4.0g

Estimated Blood Sugar Response

Classic Chicken Pot Pie Bites, Classic Chicken vs Pork & Beef Russian Style Home Made Dumplings, Pork & Beef: Significant difference in blood sugar impact. Pork & Beef Russian Style Home Made Dumplings, Pork & Beef has very high impact (BSI 52.4) compared to Classic Chicken Pot Pie Bites, Classic Chicken's moderate impact (BSI 25.3). Pork & Beef Russian Style Home Made Dumplings, Pork & Beef contains 14.0g more carbs per serving. Classic Chicken Pot Pie Bites, Classic Chicken is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Classic Chicken Pot Pie Bites, Classic Chicken

Pork & Beef Russian Style Home Made Dumplings, Pork & Beef

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Classic Chicken P...

Pork & Beef Russi...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Classic Chicken Pot Pie Bites, Classic Chicken

Serving size 76.0 GRMg

Calories 160

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 29.6mg 10%
Sodium 259.9mg 11%
Total Carbohydrates 14.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 12.0g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 19.8mg 2%
Iron 1.0mg 6%
Potassium 79.8mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PUFF PASTRY (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID] WATER, BUTTER [PASTEURIZED CREAM], SALT), COOKED CHICKEN (BONELESS SKINLESS CHICKEN BREAST, WATER, SEA SALT, SUGAR, LEMON JUICE), WATER, MILK (PASTEURIZED MILK, VITAMIN D), BUTTERNUT SQUASH, CARROTS, MUSHROOMS, ONION, UNSALTED BUTTER (PASTEURIZED CREAM), GREEN PEA, BREAD CRUMBS (UNBLEACHED WHEAT FLOUR, SUGAR, SALT, YEAST, ASCORBIC ACID [ADDED AS A DOUGH CONDITIONER]), CELERY, WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN BASE (CHICKEN MEAT INCLUDING CHICKEN JUICES, SALT, CHICKEN FAT, YEAST EXTRACT, SUGAR, FLAVORING, POTATO FLOUR, CARROT POWDER AND TURMERIC), FENNEL, EXPELLER PRESSED CANOLA OIL, PARSLEY, KOSHER SALT, TOMATO (DICED TOMATO, TOMATO JUICE, SALT, CALCIUM CHLORIDE, CITRIC ACID), SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT, SODIUM BENZOATE [PRESERVATIVE]), LEMON JUICE, BLACK PEPPER.

Pork & Beef Russian Style Home Made Dumplings, Pork & Beef

Serving size 113.0 Gg

Calories 200

% Daily Value*

Total Fat 4.0g 5%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 39.6mg 13%
Sodium 389.9mg 17%
Total Carbohydrates 28.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 0.0g

* 27.0g of carbohydrates not detailed in USDA data

Protein 13.0g 26%
Calcium 150.3mg 12%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DOUGH: FLOUR (BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR, POTASSIUM BROMATE), WATER, SALT. FILLING: PORK, BEEF, ONION, SALT, BLACK PEPPER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Classic Chicken Pot Pi...

Minerals

Calcium 3% DV
Iron 7% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

Pork & Beef Russian St...

Minerals

Calcium 13% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Classic Chicken Pot Pie Bites, Classic Chicken Tags

Pork & Beef Russian Style Home Made Dumplings, Pork & Beef Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Wakefern Food Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2620498

Report Data Issues for Classic Chicken Pot Pie Bites, Classic Chicken

Brand Caldo International Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2161699

Report Data Issues for Pork & Beef Russian Style Home Made Dumplings, Pork & Beef

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management