Which food has less impact on blood sugar?
Classic Enriched Sliced Hot Dog Buns, Classic
Lewis Bakeries Inc.Caesar Premium Croutons, Caesar
H E Butt Grocery CompanyComparing Key Nutrients
| Nutrient | Classic Enri... | Caesar Premi... |
|---|---|---|
| Carbs | 21.0g | 5.0g |
| Sugars | 2.0g | 0.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 4.0g | 1.0g |
| Fat | 1.5g | 1.0g |
Estimated Blood Sugar Response
Classic Enriched Sliced Hot Dog Buns, Classic vs Caesar Premium Croutons, Caesar: Significant difference in blood sugar impact. Classic Enriched Sliced Hot Dog Buns, Classic has high impact (BSI 39.1) compared to Caesar Premium Croutons, Caesar's low impact (BSI 9.5). Classic Enriched Sliced Hot Dog Buns, Classic contains 16.0g more carbs per serving, Classic Enriched Sliced Hot Dog Buns, Classic provides 1.0g more fiber. Caesar Premium Croutons, Caesar is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Classic Enriched Sliced Hot Dog Buns, Classic
Caesar Premium Croutons, Caesar
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Classic Enriched Sliced Hot Dog Buns, Classic
Serving size 43.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], WATER, CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, WHEAT GLUTEN, SALT, SUGAR, DOUGH CONDITIONERS (MONO- AND DIGLYCERIDES, ETHOXYLATED MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, ASCORBIC ACID), CALCIUM PROPIONATE (TO RETAIN FRESHNESS), YEAST NUTRIENTS (CALCIUM CARBONATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE, CITRIC ACID), SOY FLOUR, SORBIC ACID (TO RETAIN FRESHNESS), HYDROGENATED VEGETABLE OIL, SODIUM ALGINATE, SOY LECITHIN.
Caesar Premium Croutons, Caesar
Serving size 7.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL (WITH ROSEMARY EXTRACT AND ASCORBIC ACID [TO PRESERVE FRESHNESS]), YEAST, SALT, SUGAR, 2% OR LESS OF MALTODEXTRIN, GARLIC POWDER, WHEY, PARMESAN CHEESE (PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, SPICES, DEHYDRATED PARSLEY, TORULA YEAST, CULTURED WHEY, CITRIC ACID, NATURAL FLAVORS, CREAM, EXTRACTIVE OF ANNATTO (COLOR), TURMERIC (COLOR), ENZYMES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Classic Enriched Slice...
Vitamins
Minerals
Caesar Premium Crouton...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Classic Enriched Sliced Hot Dog Buns, Classic Tags
Caesar Premium Croutons, Caesar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Classic Enriched Sliced Hot Dog Buns, Classic has a BSI of 39.1 while Caesar Premium Croutons, Caesar has a BSI of 9.5. Caesar Premium Croutons, Caesar has the lower blood sugar impact, making it potentially better for blood glucose management.
Caesar Premium Croutons, Caesar appears to be the better choice for diabetics with a lower BSI score of 9.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Classic Enriched Sliced Hot Dog Buns, Classic contains 48.8g of carbohydrates per 100g, while Caesar Premium Croutons, Caesar contains 71.4g per 100g. Classic Enriched Sliced Hot Dog Buns, Classic has 22.6g fewer carbs, which may result in less blood sugar impact.
Classic Enriched Sliced Hot Dog Buns, Classic provides 2.3g of fiber per 100g, compared to 0.0g in Caesar Premium Croutons, Caesar. Classic Enriched Sliced Hot Dog Buns, Classic provides 2.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the breads & buns category to find more alternatives and make additional comparisons.