Which food has less impact on blood sugar?
Classic Holiday Stuffing Mix, Classic Holiday
Food Markets Northwest, Inc.Stuffing Cornbread
Topco Associates, Inc.Comparing Key Nutrients
| Nutrient | Classic Holi... | Stuffing Cor... |
|---|---|---|
| Carbs | 13.0g | 26.0g |
| Sugars | 0.0g | 2.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 4.0g |
| Fat | 0.8g | 1.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Classic Holiday Stuffing Mix, Classic Holiday
Stuffing Cornbread
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Classic Holiday Stuffing Mix, Classic Holiday
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHEAT FLOUR, WATER, SEA SALT, YEAST, ORGANIC DOUGH CONDITIONER (ORGANIC WHOLE WHEAT FLOUR, ASCORBIC ACID, ENZYMES), ORGANIC BARLEY MALT. SPICE PACKET: CELERY, SEA SALT, THYME, SAGE, ROSEMARY, BLACK PEPPER, PARSLEY, NUTMEG, OREGANO.
Stuffing Cornbread
Serving size 34.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), YELLOW CORN MEAL, HIGH FRUCTOSE CORN SYRUP, SALT, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: YEAST, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OILS), CORN FLOUR, DEHYDRATED ONION, SPICES, DEXTROSE, EXTRACTIVES OF SPICE, CALCIUM PROPIONATE (PRESERVATIVE), YEAST NUTRIENTS (MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, AMMONIUM SULFATE), COLORED WITH (TURMERIC EXTRACT AND PAPRIKA), VEGETABLE OIL (SOYBEAN AND/OR COTTONSEED OIL), GLYCEROL MONOLEATE, POLYSORBATE 60, NATURAL FLAVOR, CORN STARCH, SOY LECITHIN, SOY FLOUR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Classic Holiday Stuffi...
Minerals
Stuffing Cornbread
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Classic Holiday Stuffing Mi...
Stuffing Cornbread
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Classic Holiday Stuffing Mix, Classic Holiday Tags
Stuffing Cornbread Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Classic Holiday Stuffing Mix, Classic Holiday
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Classic Holiday Stuffing Mix, Classic Holiday has a BSI of 23.5 while Stuffing Cornbread has a BSI of 50.6. Classic Holiday Stuffing Mix, Classic Holiday has the lower blood sugar impact, making it potentially better for blood glucose management.
Classic Holiday Stuffing Mix, Classic Holiday appears to be the better choice for diabetics with a lower BSI score of 23.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Classic Holiday Stuffing Mix, Classic Holiday contains 46.4g of carbohydrates per 100g, while Stuffing Cornbread contains 76.5g per 100g. Classic Holiday Stuffing Mix, Classic Holiday has 30.0g fewer carbs, which may result in less blood sugar impact.
Classic Holiday Stuffing Mix, Classic Holiday provides 3.6g of fiber per 100g, compared to 0.0g in Stuffing Cornbread. Classic Holiday Stuffing Mix, Classic Holiday provides 3.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the stuffing category to find more alternatives and make additional comparisons.