Which food has less impact on blood sugar?
Classic Holiday Stuffing Mix
Turkey With Real Turkey Broth Stuffing Mix
Comparing Key Nutrients
| Nutrient | Classic Holi... | Turkey With ... |
|---|---|---|
| Carbs | 13.0g | 21.0g |
| Sugars | 0.0g | 2.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 3.0g |
| Fat | 0.8g | 1.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Classic Holiday Stuffing Mix
Turkey With Real Turkey Broth Stuffing Mix
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Classic Holiday Stuffing Mix
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC WHEAT FLOUR, WATER, SEA SALT, YEAST, ORGANIC DOUGH CONDITIONER (ORGANIC WHOLE WHEAT FLOUR, ASCORBIC ACID, ENZYMES), ORGANIC BARLEY MALT. SPICE PACKET: CELERY, SEA SALT, THYME, SAGE, ROSEMARY, BLACK PEPPER, PARSLEY, NUTMEG, OREGANO.
Turkey With Real Turkey Broth Stuffing Mix
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), HIGH FRUCTOSE CORN SYRUP, ONION*, SALT, CONTAINS LESS THAN 2% OF HYDROLYZED SOY PROTEIN, COOKED TURKEY*, YEAST, INTERESTERIFIED SOYBEAN OIL, CELERY*, PARSLEY*, POTASSIUM CHLORIDE, SPICE, SUGAR, CARAMEL COLOR, MALTODEXTRIN, TURKEY BROTH*, TURMERIC (COLOR), DISODIUM GUANYLATE, DISODIUM INOSINATE, SILICON DIOXIDE AS AN ANTICAKING AGENT, NATURAL FLAVOR, WITH BHA, BHT, AND ROSEMARY EXTRACT AS PRESERVATIVES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Classic Holiday Stuffi...
Minerals
Turkey With Real Turke...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Classic Holiday Stuffing Mix
Turkey With Real Turkey Bro...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Classic Holiday Stuffing Mix Tags
Turkey With Real Turkey Broth Stuffing Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Classic Holiday Stuffing Mix
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Report Data Issues for Turkey With Real Turkey Broth Stuffing Mix
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Classic Holiday Stuffing Mix, Classic Holiday has a BSI of 23.5 while Turkey With Real Turkey Broth Stuffing Mix, Turkey has a BSI of 38.9. Classic Holiday Stuffing Mix, Classic Holiday has the lower blood sugar impact, making it potentially better for blood glucose management.
Classic Holiday Stuffing Mix, Classic Holiday appears to be the better choice for diabetics with a lower BSI score of 23.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Classic Holiday Stuffing Mix, Classic Holiday contains 46.4g of carbohydrates per 100g, while Turkey With Real Turkey Broth Stuffing Mix, Turkey contains 75.0g per 100g. Classic Holiday Stuffing Mix, Classic Holiday has 28.6g fewer carbs, which may result in less blood sugar impact.
Classic Holiday Stuffing Mix, Classic Holiday provides 3.6g of fiber per 100g, compared to 3.6g in Turkey With Real Turkey Broth Stuffing Mix, Turkey. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the stuffing category to find more alternatives and make additional comparisons.