Which food has less impact on blood sugar?

Classic Indian Organic Tonic Syrup has less impact on blood sugar than Red Ripe Strawberry Syrup

Classic Indian Organic Tonic Syrup

Red Ripe Strawberry Syrup

Classic Indian Organic Tonic Syrup
BSI: 26 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 38.0g Measurement baseline —
Carbohydrates 13.0g Raises blood sugar 26.0
Fiber 0.0g Not digested 0.0
Net Carbs 13.0g Digestible carbs 26.0
Total Blood Sugar Impact 26

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Red Ripe Strawberry Syrup
BSI: 50 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 30.0g Measurement baseline —
Carbohydrates 25.0g Raises blood sugar 50.0
Fiber 0.0g Not digested 0.0
Net Carbs 25.0g Digestible carbs 50.0
Total Blood Sugar Impact 50

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Classic Indian Organic Tonic Syrup

g
Syrups & Molasses Blisspoint Llc Branded

Full Food Name

Classic Indian Organic Tonic Syrup, Classic Indian

Red Ripe Strawberry Syrup

g
Syrups & Molasses Blackberry Patch Inc. Branded

Full Food Name

Red Ripe Strawberry Syrup

Comparing Key Nutrients

Nutrient Classic Indi... Red Ripe Str...
Carbs 13.0g 25.0g
Sugars 13.0g 14.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Classic Indian Or...

Red Ripe Strawber...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Classic Indian Organic Tonic Syrup

Serving size 38.0 MLg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 13.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 13.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ORGANIC SUGAR, RECONSTITUTED MONK FRUIT JUICE, CITRIC ACID, NATURAL FLAVOR, CINCHONA BARK EXTRACT

Red Ripe Strawberry Syrup

Serving size 30.0 MLg

Calories 100

% Daily Value*

Total Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 25.0g 9%
Dietary Fiber 0g 0%
Total Sugars 14.0g

* 11.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CORN SYRUP, STRAWBERRIES, CANE SUGAR, LEMON JUICE, RASPBERRY JUICE

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Classic Indian Organic...

No significant vitamin or mineral data available

Red Ripe Strawberry Syrup

Vitamins

Vitamin C 13% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Classic Indian Organic Toni...

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
+ 1 more

Red Ripe Strawberry Syrup

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Classic Indian Organic Tonic Syrup Tags

🚀 Rocket Fuel

Red Ripe Strawberry Syrup Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Blisspoint Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2144454

Report Data Issues for Classic Indian Organic Tonic Syrup

Brand Blackberry Patch Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2083008

Report Data Issues for Red Ripe Strawberry Syrup