Which food has less impact on blood sugar?
Classic Lean Scrapple
Clemens Food Group, LlcFried Chik'n With Gravy
Atlantic Natural Foods LlcComparing Key Nutrients
| Nutrient | Classic Lean... | Fried Chik'n... |
|---|---|---|
| Carbs | 5.0g | 5.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 5.0g | 12.0g |
| Fat | 5.0g | 10.0g |
Estimated Blood Sugar Response
Compare Classic Lean Scrapple vs Fried Chik'n With Gravy: Both have similar blood sugar impact with BSI scores of 9.7 and 5.7 respectively. Fried Chik'n With Gravy provides 2.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Classic Lean Scrapple
Fried Chik'n With Gravy
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Classic Lean Scrapple
Serving size 56.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PORK STOCK, PORK, PORK LIVERS, PORK SKINS, YELLOW CORN MEAL, PORK HEARTS, WHOLE WHEAT FLOUR, PORK TONGUE, SALT, BUCKWHEAT FLOUR, SODIUM CITRATE, SODIUM DIACETATE, WHEAT FLOUR, SPICES, DEXTROSE, FLAVORING
Fried Chik'n With Gravy
Serving size 80.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRIED CHIK'N: TEXTURED VEGETABLE PROTEIN (SOY PROTEIN ISOLATE, WHEAT GLUTEN, WATER FOR HYDRATION), WATER, CORN OIL, EGG WHITES, POTATO FLAKES. CONTAINS 2% OR LESS OF CORN STARCH, HYDROLYZED SOY AND CORN PROTEIN, SALT, OAT FIBER, TORULA YEAST, MIXED TRIGLYCERIDES FROM COCONUT OIL, DEXTROSE, NATURAL AND ARTIFICIAL FLAVORS FROM NON-MEAT SOURCES, XANTHAN GUM, LOCUST BEAN GUM, ONION POWDER, MALTODEXTRIN, SPICES, DISODIUM INOSINATE, DISODIUM GUANYLATE, SESAME OIL, AUTOLYZED YEAST EXTRACT, MODIFIED CORN STARCH, SOYBEAN OIL, WHEAT FIBER, VITAMINS (NIACINAMIDE, CALCIUM PANTOTHENATE, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B6 [PYRIDOXINE HYDROCHLORIDE], VITAMIN B2 [RIBOFLAVIN], VITAMIN B12 [CYANOCOBALAMIN]), HYDROLYZED CASEIN, SMOKE FLAVOR, CELERY EXTRACT. GRAVY: WATER, MODIFIED CORN STARCH, WHEAT FLOUR, HYDROLYZED CORN PROTEIN, DEXTROSE, HYDROLYZED SOY PROTEIN, SUGAR, AUTOLYZED YEAST EXTRACT, DRIED ONION, SALT, NATURAL AND ARTIFICIAL FLAVORS FROM NON-MEAT SOURCES, DISODIUM INOSINATE, DISODIUM GUANYLATE, TORULA YEAST, MALTODEXTRIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Classic Lean Scrapple
Vitamins
Minerals
Fried Chik'n With Gravy
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Classic Lean Scrapple Tags
Fried Chik'n With Gravy Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Classic Lean Scrapple has a BSI of 9.7 while Fried Chik'n With Gravy has a BSI of 5.7. Fried Chik'n With Gravy has the lower blood sugar impact, making it potentially better for blood glucose management.
Fried Chik'n With Gravy appears to be the better choice for diabetics with a lower BSI score of 5.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Classic Lean Scrapple contains 8.9g of carbohydrates per 100g, while Fried Chik'n With Gravy contains 6.3g per 100g. Fried Chik'n With Gravy has 2.7g fewer carbs, which may result in less blood sugar impact.
Classic Lean Scrapple provides 0.0g of fiber per 100g, compared to 2.5g in Fried Chik'n With Gravy. Fried Chik'n With Gravy provides 2.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other meats category to find more alternatives and make additional comparisons.