Mustard Herb Tofu has less impact on blood sugar than Classic Nuggets Plant Based Nuggets Crafted With Roasted Garlic And Paprika
Classic Nuggets Plant Based Nuggets Crafted With Roasted Garlic And Paprika
Mustard Herb Tofu
Classic Nuggets Plant Based Nuggets Crafted With Roasted Garlic And Paprika
Mustard Herb Tofu
Comparing Key Nutrients
| Nutrient | Classic Nugg... | Mustard Herb... |
|---|---|---|
| Carbs | 21.0g | 9.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 15.0g | 16.0g |
| Fat | 19.0g | 12.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Classic Nuggets Plant Based Nuggets Crafted With Roasted Garlic And Paprika
Serving size 118.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NUGGETS (WATER, EXPELLER PRESSED CANOLA OIL, PEA PROTEIN, WHEAT GLUTEN, FAVA BEAN PROTEIN ISOLATE, TAPIOCA STARCH, METHYLCELLULOSE, SALT, YEAST EXTRACT, CITRUS FIBER, MALTODEXTRIN, GRANULATED ROASTED GARLIC, DEXTROSE, CULTURED SUGAR, SPICES, VINEGAR, FLAVOR). BATTER COATING (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, MODIFIED CORN STARCH, MODIFIED WHEAT STARCH, RICE STARCH, RICE FLOUR, DEXTROSE, CANE SUGAR, SALT, GUAR GUM, DRIED ROASTED BARLEY MALT EXTRACT, EXTRACTIVES OF PAPRIKA (COLOR), YEAST, SPICE EXTRACTIVES). PARTIALLY FRIED IN EXPELLER PRESSED CANOLA OIL.
Mustard Herb Tofu
Serving size 113.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOFU (WATER, SOYBEANS, CALCIUM SULFATE, CALCIUM CHLORIDE), CANOLA OIL, LEMON JUICE, GARLIC, TOMATO PASTE MUSTARD, SALT, DRIED OREGANO
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Classic Nuggets Plant ...
Minerals
Mustard Herb Tofu
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Classic Nuggets Plant Based...
Mustard Herb Tofu
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Classic Nuggets Plant Based Nuggets Crafted With Roasted Garlic And Paprika Tags
Mustard Herb Tofu Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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