Which food has less impact on blood sugar?
Classic Orange Simmering Sauce
House Of TsangBuffalo Wing Sauce
Stonewall Kitchen Ltd.Comparing Key Nutrients
| Nutrient | Classic Oran... | Buffalo Wing... |
|---|---|---|
| Carbs | 26.0g | 5.0g |
| Sugars | 24.0g | 3.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.5g | 3.0g |
Estimated Blood Sugar Response
Classic Orange Simmering Sauce vs Buffalo Wing Sauce: Significant difference in blood sugar impact. Classic Orange Simmering Sauce has very high impact (BSI 51.9) compared to Buffalo Wing Sauce's low impact (BSI 9.9). Classic Orange Simmering Sauce contains 21.0g more carbs per serving. Buffalo Wing Sauce is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Classic Orange Simmering Sauce
Buffalo Wing Sauce
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Classic Orange Simmering Sauce
Serving size 70.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SEASONING BLEND ( SUGAR, VINEGAR POWDER, CORN STARCH, SOY SAUCE [FERMENTED SOYBEANS, SALT, MALTODEXTRIN], DEHYDRATED ONION, SPICE, DEHYDRATED GARLIC), ORANGE JUICE CONCENTRATE.
Buffalo Wing Sauce
Serving size 30.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CAYENNE MASH (CAYENNE PEPPERS, SALT, VINEGAR), CIDER VINEGAR, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORING)[MILK], TOMATO PASTE, WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES [FISH], GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORS, CHILI PEPPER EXTRACT), BROWN SUGAR, GUM ACACIA, XANTHAN GUM, MOLASSES, DRIED GARLIC, SOY LECITHIN, DRIED ONION, SPICES, ROASTED GARLIC POWDER, LIQUID SMOKE (WATER, NATURAL HICKORY SMOKE FLAVOR)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Classic Orange Simmeri...
No significant vitamin or mineral data available
Buffalo Wing Sauce
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Classic Orange Simmering Sauce Tags
Buffalo Wing Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Classic Orange Simmering Sauce has a BSI of 51.9 while Buffalo Wing Sauce has a BSI of 9.9. Buffalo Wing Sauce has the lower blood sugar impact, making it potentially better for blood glucose management.
Buffalo Wing Sauce appears to be the better choice for diabetics with a lower BSI score of 9.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Classic Orange Simmering Sauce contains 37.1g of carbohydrates per 100g, while Buffalo Wing Sauce contains 16.7g per 100g. Buffalo Wing Sauce has 20.5g fewer carbs, which may result in less blood sugar impact.
Classic Orange Simmering Sauce provides 0g of fiber per 100g, compared to 0.0g in Buffalo Wing Sauce. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other cooking sauces category to find more alternatives and make additional comparisons.