Which food has less impact on blood sugar?
Roland, Glaze, Ginger, Ginger
American Roland Food LlcHerbal Revolution, Fire Tonic No 9
Laser Byte CorporationComparing Key Nutrients
| Nutrient | Roland, Glaz... | Herbal Revol... |
|---|---|---|
| Carbs | 11.0g | 3.0g |
| Sugars | 7.0g | 2.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Roland, Glaze, Ginger, Ginger
Herbal Revolution, Fire Tonic No 9
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Roland, Glaze, Ginger, Ginger
Serving size 15.0 MLg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE CONDIMENT (GRAPE MUST, WINE VINEGAR, CARAMEL COLOR), DEHYDRATES GLUCOSE SYRUP, SUGAR, MODIFIED CORN STARCH, GINGER POWDER, ASCORBIC ACID (AS A PRESERVATIVE), XANTHAN GUM STABILIZER.
Herbal Revolution, Fire Tonic No 9
Serving size 14.7 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC RAW APPLE CIDER VINEGAR, RAW HONEY, ORGANIC HORSERADISH, ORGANIC ONIONS, ORGANIC GINGER ROOT, ORGANIC LEMON JUICE, ORGANIC GARLIC, ORGANIC BURDOCK ROOT, ORGANIC DANDELION ROOT, ORGANIC TURMERIC, ORGANIC THYME, ORGANIC ROSEMARY, ORGANIC HOT PEPPERS, ORGANIC HYSSOP.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Roland, Glaze, Ginger,...
Vitamins
Minerals
Herbal Revolution, Fir...
Vitamins
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Roland, Glaze, Ginger, Ginger
Herbal Revolution, Fire Ton...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Roland, Glaze, Ginger, Ginger Tags
Herbal Revolution, Fire Tonic No 9 Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Roland, Glaze, Ginger, Ginger
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Roland, Glaze, Ginger, Ginger has a BSI of 22.0 while Herbal Revolution, Fire Tonic No 9 has a BSI of 2.0. Herbal Revolution, Fire Tonic No 9 has the lower blood sugar impact, making it potentially better for blood glucose management.
Herbal Revolution, Fire Tonic No 9 appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Roland, Glaze, Ginger, Ginger contains 73.3g of carbohydrates per 100g, while Herbal Revolution, Fire Tonic No 9 contains 20.4g per 100g. Herbal Revolution, Fire Tonic No 9 has 52.9g fewer carbs, which may result in less blood sugar impact.
Roland, Glaze, Ginger, Ginger provides 0.0g of fiber per 100g, compared to 13.6g in Herbal Revolution, Fire Tonic No 9. Herbal Revolution, Fire Tonic No 9 provides 13.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other cooking sauces category to find more alternatives and make additional comparisons.