Which food has less impact on blood sugar?

Creme Pie Filling, Chocolate Mint has less impact on blood sugar than Classic Original Mincemeat With Raisins & Apples

Classic Original Mincemeat With Raisins & Apples

Creme Pie Filling, Chocolate Mint

Classic Original Mincemeat With Raisins & Apples
BSI: 92 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 48.0g Raises blood sugar 96.0
Fiber 2.0g Not digested -4.0
Net Carbs 46.0g Digestible carbs 92.0
Protein 1.0g Moderates impact -0.2
Total Blood Sugar Impact 92

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Creme Pie Filling, Chocolate Mint
BSI: 62 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 85.0g Measurement baseline —
Carbohydrates 31.0g Raises blood sugar 62.0
Fiber 0.0g Not digested 0.0
Net Carbs 31.0g Digestible carbs 62.0
Total Blood Sugar Impact 62

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Classic Original Mincemeat With Raisins & Apples

g
Pastry Shells & Fillings The J.M. Smucker Company Branded

Full Food Name

Classic Original Mincemeat With Raisins & Apples, Classic Original

Creme Pie Filling, Chocolate Mint

g
Pastry Shells & Fillings Knouse Foods Inc. Branded

Full Food Name

Creme Pie Filling, Chocolate Mint

Comparing Key Nutrients

Nutrient Classic Orig... Creme Pie Fi...
Carbs 48.0g 31.0g
Sugars 30.0g 25.0g
Fiber 2.0g 0.0g
Protein 1.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Classic Original ...

Creme Pie Filling...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Classic Original Mincemeat With Raisins & Apples

Serving size 100.0 Gg

Calories 190

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 250.0mg 11%
Total Carbohydrates 48.0g 17%
Dietary Fiber 2.0g 7%
Total Sugars 30.0g

* 16.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 41.0mg 3%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, CORN SYRUP, RAISINS, DRIED APPLES, MOLASSES, CORN STARCH MODIFIED, DISTILLED VINEGAR, DRIED ORANGE AND LEMON PEEL, SALT, SPICES, BEEF FRUIT PECTIN, NATURAL FLAVOR.

Creme Pie Filling, Chocolate Mint

Serving size 85.0 Gg

Calories 120

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 10.2mg 0%
Total Carbohydrates 31.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 25.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, FOOD STARCH-MODIFIED (CORN), COCOA, SODIUM ACID SULFATE, NATURAL FLAVOR, CARAMEL COLORING, ARTIFICIAL FLAVOR, PEPPERMINT EXTRACT, LOCUST BEAN GUM AND XANTHAN GUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Classic Original Mince...

Minerals

Calcium 4% DV
* % Daily Values based on 2,000 calorie diet

Creme Pie Filling, Cho...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Classic Original Mincemeat ...

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
⬜ Filler
🌡️ Flavor Additive
+ 3 more

Creme Pie Filling, Chocolat...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🎨 Artificial Coloring
🔄 Emulsifier
⬜ Filler
+ 3 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Classic Original Mincemeat With Raisins & Apples Tags

🚀 Rocket Fuel

Creme Pie Filling, Chocolate Mint Tags

👹 Gut Gremlin
🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The J.M. Smucker Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1689882

Report Data Issues for Classic Original Mincemeat With Raisins & Apples

Brand Knouse Foods Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1890701

Report Data Issues for Creme Pie Filling, Chocolate Mint