Which food has less impact on blood sugar?
Classic Pizza Crust
Brookshire Grocery CompanyHoney Wheat English Muffins, Honey Wheat
King's Hawaiian Bakery WestComparing Key Nutrients
| Nutrient | Classic Pizz... | Honey Wheat ... |
|---|---|---|
| Carbs | 31.0g | 34.0g |
| Sugars | 5.0g | 9.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 4.0g | 4.0g |
| Fat | 2.5g | 1.0g |
Estimated Blood Sugar Response
Compare Classic Pizza Crust vs Honey Wheat English Muffins, Honey Wheat: Both have similar blood sugar impact with BSI scores of 60.9 and 63.1 respectively. Honey Wheat English Muffins, Honey Wheat contains 3.0g more carbs per serving, Honey Wheat English Muffins, Honey Wheat provides 2.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Classic Pizza Crust
Honey Wheat English Muffins, Honey Wheat
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Classic Pizza Crust
Serving size 65.0 Gg
% Daily Value*
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, DEXTROSE, VEGETABLE OIL (PALM, SOYBEAN AND/OR COTTONSEED OILS), SUGAR, LEAVENING (GLUCONO DELTA LACTONE, BAKING SODA), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WHEAT GLUTEN, SALT, POTASSIUM CHLORIDE, HYDROGENATED COTTONSEED OIL, XANTHAN GUM, POTASSIUM SORBATE (PRESERVATIVE), ASCORBIC ACID.
Honey Wheat English Muffins, Honey Wheat
Serving size 64.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHITE WHEAT FLOUR, YEAST, SUGAR, 7 GRAIN & SEED BLEND (WHEAT, RYE, BARLEY, OATS, WHITE WHEAT, CORN, GROUND FLAX, MILLET), HONEY, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, WHEAT GLUTEN, SOYBEAN OIL, INVERT SUGAR, CORN SYRUP, WHEAT STARCH, MONOCALCIUM PHOSPHATE, DATEM, YELLOW CORN MEAL, CALCIUM PROPIONATE AND POTASSIUM SORBATE (TO PRESERVE FRESHNESS), NATURAL FLAVORS, MONOGLYCERIDES, SUCRALOSE (CONTAINS MALTODEXTRIN), ASCORBIC ACID, ENZYMES.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Classic Pizza Crust
Vitamins
Minerals
Honey Wheat English Mu...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Classic Pizza Crust Tags
Honey Wheat English Muffins, Honey Wheat Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Classic Pizza Crust
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Classic Pizza Crust has a BSI of 60.9 while Honey Wheat English Muffins, Honey Wheat has a BSI of 63.1. Classic Pizza Crust has the lower blood sugar impact, making it potentially better for blood glucose management.
Classic Pizza Crust appears to be the better choice for diabetics with a lower BSI score of 60.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Classic Pizza Crust contains 47.7g of carbohydrates per 100g, while Honey Wheat English Muffins, Honey Wheat contains 53.1g per 100g. Classic Pizza Crust has 5.4g fewer carbs, which may result in less blood sugar impact.
Classic Pizza Crust provides 0.0g of fiber per 100g, compared to 3.1g in Honey Wheat English Muffins, Honey Wheat. Honey Wheat English Muffins, Honey Wheat provides 3.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the breads & buns category to find more alternatives and make additional comparisons.