Which food has less impact on blood sugar?
Classic Pizza
Ivea InternationalTraditional Cheese Bread Rolls, Traditional
Cowrind Studios, Inc.Comparing Key Nutrients
| Nutrient | Classic Pizza | Traditional ... |
|---|---|---|
| Carbs | 22.0g | 14.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 5.0g | 3.0g |
| Fat | 2.5g | 7.0g |
Estimated Blood Sugar Response
Classic Pizza vs Traditional Cheese Bread Rolls, Traditional: Significant difference in blood sugar impact. Classic Pizza has high impact (BSI 40.9) compared to Traditional Cheese Bread Rolls, Traditional's moderate impact (BSI 24.9). Classic Pizza contains 8.0g more carbs per serving. Traditional Cheese Bread Rolls, Traditional is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Classic Pizza
Traditional Cheese Bread Rolls, Traditional
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Classic Pizza
Serving size 50.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, WATER, WHEAT GLUTEN, WHEAT STARCH, PALM OIL, CONTAINS LESS THAN 2% OF: LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), SALT, OLIVE OIL, MONO- & DIGLYCERIDES, DATEM, LACTOSE, NON-FAT DRY MILK, GUAR GUM, CANOLA LECITHIN, CITRIC ACID, CALCIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), ASCORBIC ACID (DOUGH CONDITIONER), YEAST.
Traditional Cheese Bread Rolls, Traditional
Serving size 40.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TAPIOCA FLOUR, REDUCED FAT MILK (VITAMIN A, VITAMIN D3) EGGS, SUNFLOWER OIL, PARMESAN CHEESE (CHEESE [PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES], POWDERED CELLULOSE [ANTI-CAKING AGENT]), COTIJA CHEESE (CULTURED PASTEURIZED MILK AND SKIM MILK, SEA SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO COLOR), SPRING WATER, KOSHER SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Classic Pizza
No significant vitamin or mineral data available
Traditional Cheese Bre...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Classic Pizza Tags
Traditional Cheese Bread Rolls, Traditional Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Classic Pizza has a BSI of 40.9 while Traditional Cheese Bread Rolls, Traditional has a BSI of 24.9. Traditional Cheese Bread Rolls, Traditional has the lower blood sugar impact, making it potentially better for blood glucose management.
Traditional Cheese Bread Rolls, Traditional appears to be the better choice for diabetics with a lower BSI score of 24.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Classic Pizza contains 44.0g of carbohydrates per 100g, while Traditional Cheese Bread Rolls, Traditional contains 35.0g per 100g. Traditional Cheese Bread Rolls, Traditional has 9.0g fewer carbs, which may result in less blood sugar impact.
Classic Pizza provides 2.0g of fiber per 100g, compared to 2.5g in Traditional Cheese Bread Rolls, Traditional. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen bread & dough category to find more alternatives and make additional comparisons.