Which food has less impact on blood sugar?

✅ Less blood sugar impact

Classic Roasted Chicken Stock

More Than Gourmet
BSI Score:
2

Original Coleslaw Mix

Concord Foods Llc
BSI Score:
14
Concord Foods Llc Branded Seasoning Mixes, Salts, Marinades & Tenderizers
More Than Gourmet Branded Seasoning Mixes, Salts, Marinades & Tenderizers

Comparing Key Nutrients

Nutrient Classic Roas... Original Col...
Carbs 1.0g 7.0g
Sugars 1.0g 7.0g
Fiber 0.0g 0.0g
Protein 4.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Classic Roasted Chicken Stock vs Original Coleslaw Mix comparison: Original Coleslaw Mix has a low blood sugar impact (BSI 14.0) while Classic Roasted Chicken Stock has minimal impact (BSI 1.9). Original Coleslaw Mix contains 6.0g more carbs per serving. Consider Classic Roasted Chicken Stock for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Classic Roasted Chicken Stock

Original Coleslaw Mix

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Classic Roasted C...

Original Coleslaw...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Classic Roasted Chicken Stock

Serving size 11.0 Gg

Calories 20

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 310.0mg 13%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 4.0g 8%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CHICKEN STOCK, ROASTED CHICKEN STOCK, MIREPOIX STOCK (MADE OF CARROT, CELERY AND ONION STOCKS), DRIED CHICKEN STOCK, SALT, GELATIN, WATER, WHITE WINE.

Original Coleslaw Mix

Serving size 8.8 GRMg

Calories 30

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 400.0mg 17%
Total Carbohydrates 7.0g 3%
Dietary Fiber 0.0g 0%
Total Sugars 7.0g
Protein 0.0g 0%
Calcium 9.0mg 1%
Iron 0.0mg 0%
Potassium 11.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, SALT, DEHYDRATED ONION AND CARROT, BUTTERMILK POWDER, SPICES, CELERY SEED, CITRIC ACID

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Classic Roasted Chicke...

Minerals

Iron 18% DV
* % Daily Values based on 2,000 calorie diet

Original Coleslaw Mix

Minerals

Calcium 10% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Classic Roasted Chicken Stock Tags

Original Coleslaw Mix Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand More Than Gourmet
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2025099

Report Data Issues for Classic Roasted Chicken Stock

Brand Concord Foods Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2565219

Report Data Issues for Original Coleslaw Mix

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management