Which food has less impact on blood sugar?

Classic Spicy Slow Simmered Meaty Chili No Beans has less impact on blood sugar than Organic Cheese Ravioli In Tomato Sauce

Classic Spicy Slow Simmered Meaty Chili No Beans

Organic Cheese Ravioli In Tomato Sauce

Classic Spicy Slow Simmered Meaty Chili No Beans
BSI: 27 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 236.0g Measurement baseline —
Carbohydrates 18.0g Raises blood sugar 36.0
Fiber 4.0g Not digested -8.0
Net Carbs 14.0g Digestible carbs 28.0
Protein 12.0g Moderates impact -0.3
Fat 19.0g Slows digestion -0.3
Total Blood Sugar Impact 27

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Organic Cheese Ravioli In Tomato Sauce
BSI: 66 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 242.0g Measurement baseline —
Carbohydrates 36.0g Raises blood sugar 72.0
Fiber 2.9g Not digested -5.8
Net Carbs 33.1g Digestible carbs 66.2
Protein 5.0g Moderates impact -0.3
Fat 2.0g Slows digestion -0.1
Total Blood Sugar Impact 66

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Classic Spicy Slow Simmered Meaty Chili No Beans

g
Chili & Stew Hormel Foods Corporation Branded

Full Food Name

Classic Spicy Slow Simmered Meaty Chili No Beans, Classic

Organic Cheese Ravioli In Tomato Sauce

g
Chili & Stew Associated Wholesale Grocers, Inc. Branded

Full Food Name

Organic Cheese Ravioli In Tomato Sauce

Comparing Key Nutrients

Nutrient Classic Spic... Organic Chee...
Carbs 18.0g 36.0g
Sugars 7.0g 10.0g
Fiber 4.0g 2.9g
Protein 12.0g 5.0g
Fat 19.0g 2.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Classic Spicy Slo...

Organic Cheese Ra...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Classic Spicy Slow Simmered Meaty Chili No Beans

Serving size 236.0 MGg

Calories 290

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 8.0g 40%
Trans Fat 1.0g

* Some fat components may not be available in USDA data

Cholesterol 44.8mg 15%
Sodium 988.8mg 43%
Total Carbohydrates 18.0g 7%
Dietary Fiber 4.0g 14%
Total Sugars 7.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 12.0g 24%
Calcium 59.0mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BEEF, BEEF BROTH, TOMATOES IN JUICE, PORK, TOMATO PASTE, CORNSTARCH, DEHYDRATED ONIONS, CONTAINS 2% OR LESS OF SPICES, JALAPENO PEPPERS, FLAVORING, SALT, SUGAR, DEHYDRATED BELL PEPPERS, DEHYDRATED CHILE DE ARBOL PEPPERS, CALCIUM CHLORIDE, CITRIC ACID, PAPRIKA.

Organic Cheese Ravioli In Tomato Sauce

Serving size 242.0 Gg

Calories 179

% Daily Value*

Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.8mg 2%
Sodium 699.4mg 30%
Total Carbohydrates 36.0g 13%
Dietary Fiber 2.9g 10%
Total Sugars 10.0g

* 23.1g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 41.1mg 3%
Iron 1.5mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, ORGANIC TOMATO PUREE (WATER, ORGANIC TOMATO PASTE), ORGANIC WHEAT FLOUR, ORGANIC BROWN RICE FLOUR, ORGANIC CANE SUGAR, CONTAINS LESS THAN 2%: ORGANIC CHEDDAR CHEESE ([ORGANIC PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WATER, SALT), ORGANIC RICE STARCH, SEA SALT, ORGANIC MUSTARD FLOUR, ORGANIC CORN STARCH, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, CITRIC ACID, ORGANIC PAPRIKA, ORGANIC WHITE PEPPER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Classic Spicy Slow Sim...

Vitamins

Vitamin A 14% DV

Minerals

Calcium 3% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Organic Cheese Ravioli...

Vitamins

Vitamin C 2% DV

Minerals

Calcium 2% DV
Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Classic Spicy Slow Simmered...

Total Ingredients
17
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
⬜ Filler
🍚 High GI Carb
🌿 Natural
+ 2 more

Organic Cheese Ravioli In T...

Total Ingredients
21
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🐄 Animal Product
⬜ Filler
🍚 High GI Carb
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Classic Spicy Slow Simmered Meaty Chili No Beans Tags

✨ Clean Machine
🛤️ Smooth Ride

Organic Cheese Ravioli In Tomato Sauce Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hormel Foods Corporation
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2502954

Report Data Issues for Classic Spicy Slow Simmered Meaty Chili No Beans

Brand Associated Wholesale Grocers, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2066442

Report Data Issues for Organic Cheese Ravioli In Tomato Sauce