Which food has less impact on blood sugar?
Clover Valley, Pear Halves In Light Syrup
Public Label Brands, Inc.Essential Everyday, Diced Peaches, Peach, Peach
Supervalu, Inc.Comparing Key Nutrients
| Nutrient | Clover Valle... | Essential Ev... |
|---|---|---|
| Carbs | 19.0g | 19.0g |
| Sugars | 15.0g | 18.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Clover Valley, Pear Halves In Light Syrup vs Essential Everyday, Diced Peaches, Peach, Peach: Both have similar blood sugar impact with BSI scores of 35.9 and 36.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Clover Valley, Pear Halves In Light Syrup
Essential Everyday, Diced Peaches, Peach, Peach
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Clover Valley, Pear Halves In Light Syrup
Serving size 130.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEARS, WATER, CORN SYRUP, SUGAR.
Essential Everyday, Diced Peaches, Peach, Peach
Serving size 113.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DICED PEACHES, WATER, SUGAR, NATURAL FLAVORS, ASCORBIC ACID (VITAMIN C) TO PROTECT COLOR, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Clover Valley, Pear Ha...
Minerals
Essential Everyday, Di...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Clover Valley, Pear Halves In Light Syrup Tags
Essential Everyday, Diced Peaches, Peach, Peach Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Clover Valley, Pear Halves In Light Syrup
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Clover Valley, Pear Halves In Light Syrup has a BSI of 35.9 while Essential Everyday, Diced Peaches, Peach, Peach has a BSI of 36.0. Clover Valley, Pear Halves In Light Syrup has the lower blood sugar impact, making it potentially better for blood glucose management.
Clover Valley, Pear Halves In Light Syrup appears to be the better choice for diabetics with a lower BSI score of 35.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Clover Valley, Pear Halves In Light Syrup contains 14.6g of carbohydrates per 100g, while Essential Everyday, Diced Peaches, Peach, Peach contains 16.8g per 100g. Clover Valley, Pear Halves In Light Syrup has 2.2g fewer carbs, which may result in less blood sugar impact.
Clover Valley, Pear Halves In Light Syrup provides 0.8g of fiber per 100g, compared to 0.9g in Essential Everyday, Diced Peaches, Peach, Peach. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned fruit category to find more alternatives and make additional comparisons.