Which food has less impact on blood sugar?

✅ Less blood sugar impact

Clover Valley, Sweet Tea, Peach, Peach

Arcadia Farms, Llc
BSI Score:
44

Sparkling Tea, Peach

Glencourt Inc.
BSI Score:
58
Glencourt Inc. Branded Iced & Bottle Tea
Arcadia Farms, Llc Branded Iced & Bottle Tea

Comparing Key Nutrients

Nutrient Clover Valle... Sparkling Te...
Carbs 22.0g 29.0g
Sugars 22.0g 29.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

Estimated Blood Sugar Response

Clover Valley, Sweet Tea, Peach, Peach vs Sparkling Tea, Peach comparison: Sparkling Tea, Peach has a very high blood sugar impact (BSI 58.0) while Clover Valley, Sweet Tea, Peach, Peach has high impact (BSI 44.0). Sparkling Tea, Peach contains 7.0g more carbs per serving. Consider Clover Valley, Sweet Tea, Peach, Peach for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Clover Valley, Sweet Tea, Peach, Peach

Sparkling Tea, Peach

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Clover Valley, Sw...

Sparkling Tea, Peach

Nutritional Labels

This section compares the nutritional labels of the two foods.

Clover Valley, Sweet Tea, Peach, Peach

Serving size 240.0 MLTg

Calories 79

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 14.4mg 1%
Total Carbohydrates 22.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 22.0g
Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, HIGH FRUCTOSE CORN SYRUP, BREWED BLACK TEA, CARAMEL COLOR, NATURAL PEACH FLAVOR, CITRIC ACID, POTASSIUM SORBATE (FOR FRESHNESS) AND SODIUM BENZOATE (AS PRESERVATIVE).

Sparkling Tea, Peach

Serving size 360.0 MLg

Calories 119

% Daily Value*

Total Fat 0.0g 0%
Sodium 36.0mg 2%
Total Carbohydrates 29.0g 11%
Dietary Fiber 0g 0%
Total Sugars 29.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, ORGANIC SUGAR, ORGANIC PEACH JUICE FROM CONCENTRATE, ORGANIC BLACK TEA EXTRACT, ORGANIC LEMON JUICE FROM CONCENTRATE, CITRIC ACID, ORGANIC CARAMEL COLOR, NATURAL FLAVORS.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Clover Valley, Sweet Tea, Peach, Peach Tags

Sparkling Tea, Peach Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Arcadia Farms, Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2545566

Report Data Issues for Clover Valley, Sweet Tea, Peach, Peach

Brand Glencourt Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2315583

Report Data Issues for Sparkling Tea, Peach

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management