Which food has less impact on blood sugar?
Cobbler & Pie Caramel Apple Filling
Dark Chocolate Raspberry Cheesecake Cup
Comparing Key Nutrients
| Nutrient | Cobbler & Pi... | Dark Chocola... |
|---|---|---|
| Carbs | 38.0g | 27.0g |
| Sugars | 34.0g | 22.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 0.0g | 4.0g |
| Fat | 0.0g | 14.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cobbler & Pie Caramel Apple Filling
Dark Chocolate Raspberry Cheesecake Cup
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cobbler & Pie Caramel Apple Filling
Serving size 95.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLES, SUGAR, WATER, MODIFIED FOOD STARCH, NATURAL FLAVORS, CINNAMON, CITRIC ACID, SALT AND LESS THAN 1/10 OF 1% OF SODIUM BENZOATE AND POTASSIUM SORBATE (AS A PRESERVATIVE).
Dark Chocolate Raspberry Cheesecake Cup
Serving size 92.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEESECAKE FILLING (CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE], SKIM MILK, SUGAR, SEMISWEET CHOCOLATE [BELGIAN UNSWEETENED CHOCOLATE PROCESSED WITH ALKALI, SUGAR, SOY LECITHIN (AN EMULSIFIER), VANILLA EXTRACT], MODIFIED FOOD STARCH, SALT, LACTIC ACID, PECTIN, SORBIC ACID AS A PRESERVATIVE), RASPBERRY FILLING (WATER, SEEDLESS RASPBERRY PUREE, SUGAR, RASPBERRY PUREE, MODIFIED FOOD STARCH, RASPBERRY JUICE CONCENTRATE, NATURAL FLAVOR, FRUIT AND VEGETABLES JUICE CONCENTRATE [FOR COLOR], SORBIC ACID AS A PRESERVATIVE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cobbler & Pie Caramel ...
Vitamins
Dark Chocolate Raspber...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cobbler & Pie Caramel Apple...
Dark Chocolate Raspberry Ch...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cobbler & Pie Caramel Apple Filling Tags
Dark Chocolate Raspberry Cheesecake Cup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cobbler & Pie Caramel Apple Filling
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cobbler & Pie Caramel Apple Filling has a BSI of 73.9 while Dark Chocolate Raspberry Cheesecake Cup, Dark Chocolate Raspberry has a BSI of 48.4. Dark Chocolate Raspberry Cheesecake Cup, Dark Chocolate Raspberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Dark Chocolate Raspberry Cheesecake Cup, Dark Chocolate Raspberry appears to be the better choice for diabetics with a lower BSI score of 48.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cobbler & Pie Caramel Apple Filling contains 40.0g of carbohydrates per 100g, while Dark Chocolate Raspberry Cheesecake Cup, Dark Chocolate Raspberry contains 29.4g per 100g. Dark Chocolate Raspberry Cheesecake Cup, Dark Chocolate Raspberry has 10.7g fewer carbs, which may result in less blood sugar impact.
Cobbler & Pie Caramel Apple Filling provides 1.1g of fiber per 100g, compared to 2.2g in Dark Chocolate Raspberry Cheesecake Cup, Dark Chocolate Raspberry. Dark Chocolate Raspberry Cheesecake Cup, Dark Chocolate Raspberry provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pastry shells & fillings category to find more alternatives and make additional comparisons.