Organic Dark Chocolate Granola, Dark Chocolate has less impact on blood sugar than Cocoa + Cashew + Pepitas Superfood Oatmeal
Cocoa + Cashew + Pepitas Superfood Oatmeal
Organic Dark Chocolate Granola, Dark Chocolate
Cocoa + Cashew + Pepitas Superfood Oatmeal
Organic Dark Chocolate Granola, Dark Chocolate
Comparing Key Nutrients
| Nutrient | Cocoa + Cash... | Organic Dark... |
|---|---|---|
| Carbs | 43.0g | 29.0g |
| Sugars | 10.0g | 10.0g |
| Fiber | 7.0g | 3.0g |
| Protein | 9.0g | 10.0g |
| Fat | 9.0g | 11.0g |
What Was Your Response?
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Cocoa + Cashew + Pepitas Superfood Oatmeal
Serving size 67.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
GLUTEN-FREE SUPERFOOD GRAINS (WHOLE ROLLED OATS, QUINOA, PUFFED AMARANTH), CANE SUGAR, RAW PEPITAS, RAW SUNFLOWER SEEDS, RAW CASHEW PIECES, RAW CHOPPED ALMONDS, RAW FLAX SEEDS, UNSWEETENED NATURAL COCOA, KORINTJE CINNAMON, SEA SALT.
Organic Dark Chocolate Granola, Dark Chocolate
Serving size 55.0 Gg
% Daily Value*
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN ROLLED OATS*, RAW CANE SUGAR INVERT SYRUP*, SHELLED HEMP SEEDS*, BROWN RICE CRISPS*, TAPIOCA SYRUP*, CHOCOLATE * (CANE SUGAR*, UNSWEETENED CHOCOLATE*, COCOA BUTTER*, SOY LECITHIN*, NATURAL VANILLA EXTRACT*), PUMPKIN SEEDS*, EXTRA VIRGIN COCONUT OIL*, PEA PROTEIN CRISPS* (PEA PROTEIN*, RICE STARCH*), PEA PROTEIN CONCENTRATE*, HEMP PROTEIN POWDER* (HEMP PROTEIN CONCENTRATE*, NATURAL PLANT EXTRACTS), COCONUT FLAKES*, OAT FLOUR*, CANE SUGAR*, NATURAL CHOCOLATE FLAVOR WITH OTHER NATURAL FLAVORS, COCOA POWDER*, CHIA SEEDS*, PUFFED QUINOA*, SALT, VANILLA FLAVOR WITH OTHER NATURAL FLAVORS*.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cocoa + Cashew + Pepit...
Minerals
Organic Dark Chocolate...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Cocoa + Cashew + Pepitas Su...
Organic Dark Chocolate Gran...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cocoa + Cashew + Pepitas Superfood Oatmeal Tags
Organic Dark Chocolate Granola, Dark Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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