Which food has less impact on blood sugar?

Peach Yerba Mate Hemp Infused Herbal Tea has less impact on blood sugar than Cocoa & Honey Flavored Cold Brew Premium Coffee Beverage

Cocoa & Honey Flavored Cold Brew Premium Coffee Beverage

Peach Yerba Mate Hemp Infused Herbal Tea

Cocoa & Honey Flavored Cold Brew Premium Coffee Beverage
BSI: 48 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 360.0g Measurement baseline —
Carbohydrates 25.0g Raises blood sugar 50.0
Fiber 1.1g Not digested -2.2
Net Carbs 23.9g Digestible carbs 47.8
Protein 5.0g Moderates impact -0.1
Fat 4.5g Slows digestion -0.1
Total Blood Sugar Impact 48

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Peach Yerba Mate Hemp Infused Herbal Tea
BSI: 34 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 355.0g Measurement baseline —
Carbohydrates 17.0g Raises blood sugar 34.0
Fiber 0.0g Not digested 0.0
Net Carbs 17.0g Digestible carbs 34.0
Total Blood Sugar Impact 34

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Cocoa & Honey Flavored Cold Brew Premium Coffee Beverage

g
Other Drinks Tropicana Products, Inc. Branded

Full Food Name

Cocoa & Honey Flavored Cold Brew Premium Coffee Beverage, Cocoa & Honey

Peach Yerba Mate Hemp Infused Herbal Tea

g
Other Drinks 11 11 11 Brands Llc Branded

Full Food Name

Peach Yerba Mate Hemp Infused Herbal Tea, Peach Yerba Mate

Comparing Key Nutrients

Nutrient Cocoa & Hone... Peach Yerba ...
Carbs 25.0g 17.0g
Sugars 22.0g 17.0g
Fiber 1.1g 0g
Protein 5.0g 0.0g
Fat 4.5g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Cocoa & Honey Fla...

Peach Yerba Mate ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cocoa & Honey Flavored Cold Brew Premium Coffee Beverage

Serving size 360.0 MLg

Calories 158

% Daily Value*

Total Fat 4.5g 6%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 14.4mg 5%
Sodium 180.0mg 8%
Total Carbohydrates 25.0g 9%
Dietary Fiber 1.1g 4%
Total Sugars 22.0g

* 1.9g of carbohydrates not detailed in USDA data

Protein 5.0g 10%
Calcium 158.4mg 12%
Iron 0.0mg 0%
Potassium 802.8mg 17%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COLD-BREWED STARBUCKS COFFEE (WATER, COFFEE), SKIM MILK, SUGAR, CREAM, COCOA, SEA SALT, HONEY.

Peach Yerba Mate Hemp Infused Herbal Tea

Serving size 355.0 MLg

Calories 71

% Daily Value*

Total Fat 0.0g 0%
Sodium 14.2mg 1%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0g 0%
Total Sugars 17.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TRIPLE FILTERED WATER, ORGANIC CANE SUGAR, ORGANIC PEACH JUICE CONCENTRATE, NATURAL FLAVORS, YERBA MATE LEAF EXTRACT, CITRIC ACID, LIME JUICE CONCENTRATE & FULL SPECTRUM HEMP EXTRACT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cocoa & Honey Flavored...

Minerals

Calcium 4% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Peach Yerba Mate Hemp ...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Cocoa & Honey Flavored Cold...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🐄 Animal Product
🍚 High GI Carb
🌿 Natural
💪 Protein
+ 1 more

Peach Yerba Mate Hemp Infus...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cocoa & Honey Flavored Cold Brew Premium Coffee Beverage Tags

🚀 Rocket Fuel
🥷 Sneaky Spike

Peach Yerba Mate Hemp Infused Herbal Tea Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Tropicana Products, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2446703

Report Data Issues for Cocoa & Honey Flavored Cold Brew Premium Coffee Beverage

Brand 11 11 11 Brands Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2163467

Report Data Issues for Peach Yerba Mate Hemp Infused Herbal Tea