Which food has less impact on blood sugar?
Cocoa Mix
Target StoresMott's, Original Cider, Apple, Apple
Kent Precision Foods Group, Inc.Comparing Key Nutrients
| Nutrient | Cocoa Mix | Mott's, Orig... |
|---|---|---|
| Carbs | 45.0g | 20.0g |
| Sugars | 41.0g | 16.0g |
| Fiber | 1.0g | 0g |
| Protein | 2.0g | 0.0g |
| Fat | 4.0g | 0.0g |
Estimated Blood Sugar Response
Cocoa Mix vs Mott's, Original Cider, Apple, Apple: Significant difference in blood sugar impact. Cocoa Mix has extremely high impact (BSI 86.5) compared to Mott's, Original Cider, Apple, Apple's high impact (BSI 40.0). Cocoa Mix contains 25.0g more carbs per serving. Mott's, Original Cider, Apple, Apple is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cocoa Mix
Mott's, Original Cider, Apple, Apple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cocoa Mix
Serving size 60.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCOA MIX (SUGAR, CREAMER [COCONUT OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, SILICON DIOXIDE], WHEY [MILK], COCOA POWDER PROCESSED WITH ALKALI, GUAR GUM, SALT, NATURAL FLAVORS, SODIUM CITRATE), MINI MARSHMALLOWS (CORN SYRUP, SUGAR, MODIFIED CORN STARCH, GELATIN, WATER, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, TETRASODIUM PYROPHOSPHATE), GUMBALL (SUGAR, DEXTROSE, CORN SYRUP, GUM BASE, NATURAL AND ARTIFICIAL FLAVORS, GLYCERIN, CONFECTIONER'S GLAZE, TAPIOCA DEXTRIN, CARNAUBA WAX, RED 40, BHT [TO MAINTAIN FRESHNESS].
Mott's, Original Cider, Apple, Apple
Serving size 21.0 Gg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, MALTODEXTRIN, CORN SYRUP SOLIDS, ARTIFICIAL FLAVORS, APPLE PUREE POWDER (APPLE JUICE SOLIDS & MALTODEXTRIN), MALIC ACID, CARAMEL COLOR, SILICON DIOXIDE, ASCORBIC ACID, SODIUM CITRATE, AND XANTHAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cocoa Mix
Minerals
Mott's, Original Cider...
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cocoa Mix Tags
Mott's, Original Cider, Apple, Apple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Cocoa Mix
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cocoa Mix has a BSI of 86.5 while Mott's, Original Cider, Apple, Apple has a BSI of 40.0. Mott's, Original Cider, Apple, Apple has the lower blood sugar impact, making it potentially better for blood glucose management.
Mott's, Original Cider, Apple, Apple appears to be the better choice for diabetics with a lower BSI score of 40.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cocoa Mix contains 75.0g of carbohydrates per 100g, while Mott's, Original Cider, Apple, Apple contains 95.2g per 100g. Cocoa Mix has 20.2g fewer carbs, which may result in less blood sugar impact.
Cocoa Mix provides 1.7g of fiber per 100g, compared to 0g in Mott's, Original Cider, Apple, Apple. Cocoa Mix provides 1.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the powdered drinks category to find more alternatives and make additional comparisons.