Which food has less impact on blood sugar?
Coconut & Banana Fruit Bars, Coconut & Banana
Target StoresBrownies A La Mode Ice Cream, Brownies A La Mode
The Haagen Dazs Company, Inc.Comparing Key Nutrients
| Nutrient | Coconut & Ba... | Brownies A L... |
|---|---|---|
| Carbs | 14.0g | 29.0g |
| Sugars | 14.0g | 24.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 5.0g |
| Fat | 4.0g | 16.0g |
Estimated Blood Sugar Response
Coconut & Banana Fruit Bars, Coconut & Banana vs Brownies A La Mode Ice Cream, Brownies A La Mode: Significant difference in blood sugar impact. Brownies A La Mode Ice Cream, Brownies A La Mode has very high impact (BSI 54.1) compared to Coconut & Banana Fruit Bars, Coconut & Banana's moderate impact (BSI 27.7). Brownies A La Mode Ice Cream, Brownies A La Mode contains 15.0g more carbs per serving, Brownies A La Mode Ice Cream, Brownies A La Mode provides 1.0g more fiber. Coconut & Banana Fruit Bars, Coconut & Banana is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Coconut & Banana Fruit Bars, Coconut & Banana
Brownies A La Mode Ice Cream, Brownies A La Mode
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Coconut & Banana Fruit Bars, Coconut & Banana
Serving size 70.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, COCONUT EXTRACT, SUGAR, BANANA PUREE, GUAR GUM, LOCUST BEAN GUM, CITRIC ACID.
Brownies A La Mode Ice Cream, Brownies A La Mode
Serving size 104.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: VANILLA ICE CREAM: CREAM, SKIM MILK, LACTOSE REDUCED SKIM MILK, SUGAR, CORN SYRUP, EGG YOLKS, SALT, VANILLA EXTRACT. FUDGE SAUCE: SUGAR, NONFAT MILK, COCOA PROCESSED WITH ALKALI, COCONUT OIL, CORN SYRUP, CHOCOLATE, VANILLA EXTRACT, SALT, SOY LECITHIN. BROWNIE PIECES: SUGAR, WHEAT FLOUR, WATER, COCOA PROCESSED WITH ALKALI, SOYBEAN OIL, CORN STARCH, EGGS, NON FAT DRY MILK, NATURAL FLAVOR, SALT, BAKING SODA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Coconut & Banana Fruit...
No significant vitamin or mineral data available
Brownies A La Mode Ice...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Coconut & Banana Fruit Bars, Coconut & Banana Tags
Brownies A La Mode Ice Cream, Brownies A La Mode Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Coconut & Banana Fruit Bars, Coconut & Banana
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Report Data Issues for Brownies A La Mode Ice Cream, Brownies A La Mode
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Coconut & Banana Fruit Bars, Coconut & Banana has a BSI of 27.7 while Brownies A La Mode Ice Cream, Brownies A La Mode has a BSI of 54.1. Coconut & Banana Fruit Bars, Coconut & Banana has the lower blood sugar impact, making it potentially better for blood glucose management.
Coconut & Banana Fruit Bars, Coconut & Banana appears to be the better choice for diabetics with a lower BSI score of 27.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Coconut & Banana Fruit Bars, Coconut & Banana contains 20.0g of carbohydrates per 100g, while Brownies A La Mode Ice Cream, Brownies A La Mode contains 27.9g per 100g. Coconut & Banana Fruit Bars, Coconut & Banana has 7.9g fewer carbs, which may result in less blood sugar impact.
Coconut & Banana Fruit Bars, Coconut & Banana provides 0.0g of fiber per 100g, compared to 1.0g in Brownies A La Mode Ice Cream, Brownies A La Mode. Brownies A La Mode Ice Cream, Brownies A La Mode provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.