Which food has less impact on blood sugar?
Coconut Coco Flavored Coconut Drink Mix, Coconut Coco
Genercon Outdoor Living CompanyGrove Square, Cappuccino, French Vanilla, French Vanilla
Bay Valley Foods, LlcComparing Key Nutrients
| Nutrient | Coconut Coco... | Grove Square... |
|---|---|---|
| Carbs | 16.0g | 9.0g |
| Sugars | 15.0g | 5.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 4.5g |
Estimated Blood Sugar Response
Coconut Coco Flavored Coconut Drink Mix, Coconut Coco vs Grove Square, Cappuccino, French Vanilla, French Vanilla comparison: Coconut Coco Flavored Coconut Drink Mix, Coconut Coco has a high blood sugar impact (BSI 32.0) while Grove Square, Cappuccino, French Vanilla, French Vanilla has moderate impact (BSI 17.2). Coconut Coco Flavored Coconut Drink Mix, Coconut Coco contains 7.0g more carbs per serving. Consider Grove Square, Cappuccino, French Vanilla, French Vanilla for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Coconut Coco Flavored Coconut Drink Mix, Coconut Coco
Grove Square, Cappuccino, French Vanilla, French Vanilla
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Coconut Coco Flavored Coconut Drink Mix, Coconut Coco
Serving size 17.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, ARTIFICIAL COCO FLAVOR, TITANIUM DIOXIDE COLOR, ASPARTAME*, LACTIC ACID, TRICALCIUM PHOSPHATE, MALTODEXTRIN, CARBOXIMETHYLCELLULOSE, ARABIC GUM, ACESULFAME POTASSIUM, GUAR GUM, ASCORBIC ACID (VITAMIN C), XANTHAN GUM, BLACK TEA.
Grove Square, Cappuccino, French Vanilla, French Vanilla
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PARTIALLY HYDROGENATED VEGETABLE OIL (MAY CONTAIN COCONUT, SOYBEAN, SUNFLOWER, PALM AND/OR CANOLA), SUGAR, CORN SYRUP SOLIDS, INSTANT COFFEE, SODIUM CASEINATE, SALT, NATURAL AND ARTIFICIAL FLAVORS, COCOA (PROCESSED WITH ALKALI), DIPOTASSIUM PHOSPHATE, CORNSTARCH, MONO- AND DIGLYCERIDES, SILICON DIOXIDE, SOY LECITHIN, ARTIFICIAL COLOR, SUCRALOSE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Coconut Coco Flavored ...
Vitamins
Grove Square, Cappucci...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Coconut Coco Flavored Coconut Drink Mix, Coconut Coco Tags
Grove Square, Cappuccino, French Vanilla, French Vanilla Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Coconut Coco Flavored Coconut Drink Mix, Coconut Coco
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Report Data Issues for Grove Square, Cappuccino, French Vanilla, French Vanilla
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Coconut Coco Flavored Coconut Drink Mix, Coconut Coco has a BSI of 32.0 while Grove Square, Cappuccino, French Vanilla, French Vanilla has a BSI of 17.2. Grove Square, Cappuccino, French Vanilla, French Vanilla has the lower blood sugar impact, making it potentially better for blood glucose management.
Grove Square, Cappuccino, French Vanilla, French Vanilla appears to be the better choice for diabetics with a lower BSI score of 17.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Coconut Coco Flavored Coconut Drink Mix, Coconut Coco contains 94.1g of carbohydrates per 100g, while Grove Square, Cappuccino, French Vanilla, French Vanilla contains 60.0g per 100g. Grove Square, Cappuccino, French Vanilla, French Vanilla has 34.1g fewer carbs, which may result in less blood sugar impact.
Coconut Coco Flavored Coconut Drink Mix, Coconut Coco provides 0g of fiber per 100g, compared to 0.0g in Grove Square, Cappuccino, French Vanilla, French Vanilla. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the powdered drinks category to find more alternatives and make additional comparisons.