Which food has less impact on blood sugar?
Coconut Coffee
Newnew Foods, Inc.Medium/Dark Roast Hazelnut Instant Coffee Beverage Single Serve Packets, Hazelnut
Nestle Usa Inc.Comparing Key Nutrients
| Nutrient | Coconut Coffee | Medium/Dark ... |
|---|---|---|
| Carbs | 6.0g | 1.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 2.0g | 0g |
| Protein | 1.0g | 0.0g |
| Fat | 8.0g | 0.0g |
Estimated Blood Sugar Response
Coconut Coffee vs Medium/Dark Roast Hazelnut Instant Coffee Beverage Single Serve Packets, Hazelnut comparison: Coconut Coffee has a low blood sugar impact (BSI 7.6) while Medium/Dark Roast Hazelnut Instant Coffee Beverage Single Serve Packets, Hazelnut has minimal impact (BSI 2.0). Coconut Coffee contains 5.0g more carbs per serving. Consider Medium/Dark Roast Hazelnut Instant Coffee Beverage Single Serve Packets, Hazelnut for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Coconut Coffee
Medium/Dark Roast Hazelnut Instant Coffee Beverage Single Serve Packets, Hazelnut
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Coconut Coffee
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CACAFE COCONUT COFFEE PACKET (REAL COCONUT, ARABICA COFFEE), AND SEPARATE PACKETS OF CANE SUGAR
Medium/Dark Roast Hazelnut Instant Coffee Beverage Single Serve Packets, Hazelnut
Serving size 1.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INSTANT COFFEE, CARAMEL COLOR, ACESULFAME POTASSIUM, ARTIFICIAL FLAVOR.
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Coconut Coffee Tags
Medium/Dark Roast Hazelnut Instant Coffee Beverage Single Serve Packets, Hazelnut Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Coconut Coffee
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Report Data Issues for Medium/Dark Roast Hazelnut Instant Coffee Beverage Single Serve Packets, Hazelnut
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Coconut Coffee has a BSI of 7.6 while Medium/Dark Roast Hazelnut Instant Coffee Beverage Single Serve Packets, Hazelnut has a BSI of 2.0. Medium/Dark Roast Hazelnut Instant Coffee Beverage Single Serve Packets, Hazelnut has the lower blood sugar impact, making it potentially better for blood glucose management.
Medium/Dark Roast Hazelnut Instant Coffee Beverage Single Serve Packets, Hazelnut appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Coconut Coffee contains 20.0g of carbohydrates per 100g, while Medium/Dark Roast Hazelnut Instant Coffee Beverage Single Serve Packets, Hazelnut contains 100.0g per 100g. Coconut Coffee has 80.0g fewer carbs, which may result in less blood sugar impact.
Coconut Coffee provides 6.7g of fiber per 100g, compared to 0g in Medium/Dark Roast Hazelnut Instant Coffee Beverage Single Serve Packets, Hazelnut. Coconut Coffee provides 6.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the coffee category to find more alternatives and make additional comparisons.