Berry Fly Probiotic & Plant Based Yogurt Alternative has less impact on blood sugar than Coconut Honey Flavored Organic Kefir Cultured Whole Milk
Coconut Honey Flavored Organic Kefir Cultured Whole Milk
Berry Fly Probiotic & Plant Based Yogurt Alternative
Coconut Honey Flavored Organic Kefir Cultured Whole Milk
Berry Fly Probiotic & Plant Based Yogurt Alternative
Comparing Key Nutrients
| Nutrient | Coconut Hone... | Berry Fly Pr... |
|---|---|---|
| Carbs | 18.0g | 9.0g |
| Sugars | 18.0g | 7.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 10.0g | 1.0g |
| Fat | 8.0g | 5.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Coconut Honey Flavored Organic Kefir Cultured Whole Milk
Serving size 240.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED ORGANIC MILK, ORGANIC CANE SUGAR, PECTIN, ORGANIC COCONUT NATURAL FLAVOR, ORGANIC HONEY NATURAL FLAVOR, VITAMIN D3, LIVE AND ACTIVE CULTURES.
Berry Fly Probiotic & Plant Based Yogurt Alternative
Serving size 102.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, ORGANIC COCONUT CREAM, ORGANIC BANANA PUREE (ORGANIC BANANA, ASCORBIC ACID), ORGANIC STRAWBERRY PUREE, ORGANIC APPLE JUICE (WATER, ORGANIC APPLE JUICE CONCENTRATE), ORGANIC BLUEBERRY PUREE, CONTAINS LESS THAN 2% OF THE FOLLOWING: ORGANIC TARA GUM, ORGANIC WILDBERRY FLAVOR, ORGANIC SUNFLOWER LECITHIN, ORGANIC BLACK CARROT JUICE (FOR COLOR), LACTIC ACID, BACALLIUS COAGULANS GBI-30 6086.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Coconut Honey Flavored...
Vitamins
Minerals
Berry Fly Probiotic & ...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Coconut Honey Flavored Orga...
Berry Fly Probiotic & Plant...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Coconut Honey Flavored Organic Kefir Cultured Whole Milk Tags
Berry Fly Probiotic & Plant Based Yogurt Alternative Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Coconut Honey Flavored Organic Kefir Cultured Whole Milk
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Report Data Issues for Berry Fly Probiotic & Plant Based Yogurt Alternative
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