Which food has less impact on blood sugar?
Coconut Hot Cocoa Mix, Coconut; Cocoa
Bloody Mary Mix, Half Cajun
Comparing Key Nutrients
| Nutrient | Coconut Hot ... | Bloody Mary ... |
|---|---|---|
| Carbs | 20.0g | 9.0g |
| Sugars | 12.0g | 7.0g |
| Fiber | 2.0g | 1.4g |
| Protein | 1.0g | 1.0g |
| Fat | 4.0g | 0.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Coconut Hot Cocoa Mix, Coconut; Cocoa
Bloody Mary Mix, Half Cajun
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Coconut Hot Cocoa Mix, Coconut; Cocoa
Serving size 27.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCONUT MILK POWDER*, COCONUT SUGAR*, UNSWEETENED CACAO* (PROCESSED WITH ALKALI), GROUND VANILLA BEANS*, HIMALAYAN SALT, *ORGANIC INGREDIENT
Bloody Mary Mix, Half Cajun
Serving size 118.0 MLg
% Daily Value*
* 0.6g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
VEGETABLE JUICE (RECONSTITUTE JUICE) FROM TOMATO, CARROT, CELERY, BEET, PARSLEY LETTUCE, SPINACH, AND WATERCRESS CONCENTRATES DISTILLED VINEGAR, MOLASSES SPICES AND HERBS (INCLUDING RED AND TABASCO PEPPER PAPRIKA MUSTARD AND CELERY SEED)*, SALT, CORN SYRUP OYSTER FLAVORED SAUCE: OYSTER EXTRACTIVES (OYSTER, WATER, SALT), SUGAR, WATER, SALT MODIFIED CORN STARCH, AND CARAMEL COLOR), GARLIC, SUGAR CILANTRO*, CITRIC ACID, TAMARIND PUREE, ONION LIME JUICE, HYDROLYZED SOY PROTEIN ASCORBIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), NATURAL FLAVOR, ANCHOVY, AND RED #40.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Coconut Hot Cocoa Mix,...
Minerals
Bloody Mary Mix, Half ...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Coconut Hot Cocoa Mix, Coco...
Bloody Mary Mix, Half Cajun
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Coconut Hot Cocoa Mix, Coconut; Cocoa Tags
Bloody Mary Mix, Half Cajun Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Coconut Hot Cocoa Mix, Coconut; Cocoa
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Bloody Mary Mix, Half Cajun
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Coconut Hot Cocoa Mix, Coconut; Cocoa has a BSI of 34.9 while Bloody Mary Mix, Half Cajun has a BSI of 15.2. Bloody Mary Mix, Half Cajun has the lower blood sugar impact, making it potentially better for blood glucose management.
Bloody Mary Mix, Half Cajun appears to be the better choice for diabetics with a lower BSI score of 15.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Coconut Hot Cocoa Mix, Coconut; Cocoa contains 74.1g of carbohydrates per 100g, while Bloody Mary Mix, Half Cajun contains 7.6g per 100g. Bloody Mary Mix, Half Cajun has 66.4g fewer carbs, which may result in less blood sugar impact.
Coconut Hot Cocoa Mix, Coconut; Cocoa provides 7.4g of fiber per 100g, compared to 1.2g in Bloody Mary Mix, Half Cajun. Coconut Hot Cocoa Mix, Coconut; Cocoa provides 6.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the alcohol category to find more alternatives and make additional comparisons.