Which food has less impact on blood sugar?
Coconut Tea, Coconut
Newnew Foods, Inc.Thai Iced Tea
Wei Pantry, Inc.Comparing Key Nutrients
| Nutrient | Coconut Tea,... | Thai Iced Tea |
|---|---|---|
| Carbs | 17.0g | 17.0g |
| Sugars | 16.0g | 17.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 3.0g | 2.0g |
| Fat | 4.5g | 2.0g |
Estimated Blood Sugar Response
Compare Coconut Tea, Coconut vs Thai Iced Tea: Both have similar blood sugar impact with BSI scores of 32.4 and 33.2 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Coconut Tea, Coconut
Thai Iced Tea
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Coconut Tea, Coconut
Serving size 27.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CANE SUGAR, COCONUT, MILK, GREEN TEA, FOOD STARCH-MODIFIED (CASSAVA ROOT ORIGIN), SODIUM CASEINATE, TRICALCIUM PHOSPHATE
Thai Iced Tea
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, SUGAR, ORGANIC RAW CANE SUGAR, THAI TEA (GREEN TEA, FD + C YELLOW NO. 6)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Coconut Tea, Coconut
Minerals
Thai Iced Tea
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Coconut Tea, Coconut Tags
Thai Iced Tea Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Report Data Issues for Thai Iced Tea
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Coconut Tea, Coconut has a BSI of 32.4 while Thai Iced Tea has a BSI of 33.2. Coconut Tea, Coconut has the lower blood sugar impact, making it potentially better for blood glucose management.
Coconut Tea, Coconut appears to be the better choice for diabetics with a lower BSI score of 32.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Coconut Tea, Coconut contains 63.0g of carbohydrates per 100g, while Thai Iced Tea contains 56.7g per 100g. Thai Iced Tea has 6.3g fewer carbs, which may result in less blood sugar impact.
Coconut Tea, Coconut provides 0.0g of fiber per 100g, compared to 0.0g in Thai Iced Tea. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the tea bags category to find more alternatives and make additional comparisons.