Which food has less impact on blood sugar?
Coconut Water, Chocolate
Amazon Preservation Partners, Inc.Tropical Hydration With Pineapple Pure Coconut Water, Pineapple
Aldi Inc.Comparing Key Nutrients
| Nutrient | Coconut Wate... | Tropical Hyd... |
|---|---|---|
| Carbs | 16.0g | 15.0g |
| Sugars | 14.0g | 15.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Coconut Water, Chocolate vs Tropical Hydration With Pineapple Pure Coconut Water, Pineapple: Both have similar blood sugar impact with BSI scores of 30.1 and 30.0 respectively. Coconut Water, Chocolate provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Coconut Water, Chocolate
Tropical Hydration With Pineapple Pure Coconut Water, Pineapple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Coconut Water, Chocolate
Serving size 240.0 MLg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCONUT WATER, WATER, SUGAR, COCOA POWDER, CITRIC ACID, NATURAL FLAVORS
Tropical Hydration With Pineapple Pure Coconut Water, Pineapple
Serving size 240.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCONUT WATER, PINEAPPLE PUREE, LESS THAN 1% NATURAL FRUIT SUGAR, VITAMIN C (ASCORBIC ACID) AS ANTIOXIDANT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Coconut Water, Chocolate
Minerals
Tropical Hydration Wit...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Coconut Water, Chocolate Tags
Tropical Hydration With Pineapple Pure Coconut Water, Pineapple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Coconut Water, Chocolate
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Coconut Water, Chocolate has a BSI of 30.1 while Tropical Hydration With Pineapple Pure Coconut Water, Pineapple has a BSI of 30.0. Tropical Hydration With Pineapple Pure Coconut Water, Pineapple has the lower blood sugar impact, making it potentially better for blood glucose management.
Tropical Hydration With Pineapple Pure Coconut Water, Pineapple appears to be the better choice for diabetics with a lower BSI score of 30.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Coconut Water, Chocolate contains 6.7g of carbohydrates per 100g, while Tropical Hydration With Pineapple Pure Coconut Water, Pineapple contains 6.3g per 100g. Both foods have similar carbohydrate content.
Coconut Water, Chocolate provides 0.4g of fiber per 100g, compared to 0.0g in Tropical Hydration With Pineapple Pure Coconut Water, Pineapple. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the plant based water category to find more alternatives and make additional comparisons.