Which food has less impact on blood sugar?

✅ Less blood sugar impact

Cod Liver

Lobster Potners Ii
BSI Score:
0

Isabel, Octopus In Vegetable Oil

Topline Automotive Engineering, Inc
BSI Score:
2
Topline Automotive Engineering, Inc Branded Canned Seafood
Lobster Potners Ii Branded Canned Seafood

Comparing Key Nutrients

Nutrient Cod Liver Isabel, Octo...
Carbs 1.0g 1.0g
Sugars 0.0g 0.0g
Fiber 4.0g 0.0g
Protein 5.0g 7.0g
Fat 21.0g 14.0g

Estimated Blood Sugar Response

Compare Cod Liver vs Isabel, Octopus In Vegetable Oil nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Cod Liver

Isabel, Octopus In Vegetable Oil

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Cod Liver

Isabel, Octopus I...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cod Liver

Serving size 55.0 Gg

Calories 210

% Daily Value*

Total Fat 21.0g 27%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 79.2mg 26%
Sodium 165.0mg 7%
Total Carbohydrates 1.0g 0%
Dietary Fiber 4.0g 14%
Total Sugars 0.0g
Protein 5.0g 10%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

COD LIVER, SALT.

Isabel, Octopus In Vegetable Oil

Serving size 56.0 Gg

Calories 160

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 1.0g 5%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 119.8mg 40%
Sodium 280.0mg 12%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 59.9mg 5%
Iron 7.2mg 40%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CEPHALOPODS, VEGETABLE OIL (SOY OR SUNFLOWER OIL) AND SALT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cod Liver

Vitamins

Vitamin A 20% DV
* % Daily Values based on 2,000 calorie diet

Isabel, Octopus In Veg...

Vitamins

Vitamin A 40% DV

Minerals

Calcium 11% DV
Iron 71% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Lobster Potners Ii
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2139069

Report Data Issues for Cod Liver

Brand Topline Automotive Engineering, Inc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 360468

Report Data Issues for Isabel, Octopus In Vegetable Oil

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management