Which food has less impact on blood sugar?
Coffee Cake & Streusel Topping Mixes, Coffee Cake
Pinnacle Foods Group LlcCaramel Apple Flavored Cupcake & Frosting Mix, Caramel Apple
Baker's CornerComparing Key Nutrients
| Nutrient | Coffee Cake ... | Caramel Appl... |
|---|---|---|
| Carbs | 36.0g | 41.0g |
| Sugars | 23.0g | 29.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 2.0g |
| Fat | 3.5g | 0.0g |
Estimated Blood Sugar Response
Coffee Cake & Streusel Topping Mixes, Coffee Cake vs Caramel Apple Flavored Cupcake & Frosting Mix, Caramel Apple comparison: Caramel Apple Flavored Cupcake & Frosting Mix, Caramel Apple has a extremely high blood sugar impact (BSI 79.3) while Coffee Cake & Streusel Topping Mixes, Coffee Cake has very high impact (BSI 68.5). Caramel Apple Flavored Cupcake & Frosting Mix, Caramel Apple contains 5.0g more carbs per serving. Consider Coffee Cake & Streusel Topping Mixes, Coffee Cake for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Coffee Cake & Streusel Topping Mixes, Coffee Cake
Caramel Apple Flavored Cupcake & Frosting Mix, Caramel Apple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Coffee Cake & Streusel Topping Mixes, Coffee Cake
Serving size 44.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAKE MIX (SUGAR, WHOLE WHEAT FLOUR, WHEAT FLOUR, PALM AND PALM KERNEL OIL, DRIED EGGS, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE), SALT, WHEY, SPICE, NATURAL FLAVOR, CINNAMON, NONFAT DRY MILK, SOY LECITHIN). STREUSEL TOPPING (BROWN SUGAR, WHEAT FLOUR, SUGAR, SPICE).
Caramel Apple Flavored Cupcake & Frosting Mix, Caramel Apple
Serving size 46.0 Gg
% Daily Value*
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CUPCAKE MIX: UNBLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, APPLES, MODIFIED FOOD STARCH, BAKING SODA, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), VANILLA FLAVOR (DEXTROSE, NATURAL FLAVOR), NATURAL APPLE FLAVOR, SALT, CINNAMON, CARAMEL COLOR. FROSTING: POWDERED SUGAR (SUGAR, CONRSTARCH), VANILLA FLAVOR (DEXTROSE, NATURAL FLAVOR), NATURAL FLAVOR, CARAMEL COLOR, SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Coffee Cake & Streusel...
Minerals
Caramel Apple Flavored...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Coffee Cake & Streusel Topping Mixes, Coffee Cake Tags
Caramel Apple Flavored Cupcake & Frosting Mix, Caramel Apple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Coffee Cake & Streusel Topping Mixes, Coffee Cake
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Caramel Apple Flavored Cupcake & Frosting Mix, Caramel Apple
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Coffee Cake & Streusel Topping Mixes, Coffee Cake has a BSI of 68.5 while Caramel Apple Flavored Cupcake & Frosting Mix, Caramel Apple has a BSI of 79.3. Coffee Cake & Streusel Topping Mixes, Coffee Cake has the lower blood sugar impact, making it potentially better for blood glucose management.
Coffee Cake & Streusel Topping Mixes, Coffee Cake appears to be the better choice for diabetics with a lower BSI score of 68.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Coffee Cake & Streusel Topping Mixes, Coffee Cake contains 81.8g of carbohydrates per 100g, while Caramel Apple Flavored Cupcake & Frosting Mix, Caramel Apple contains 89.1g per 100g. Coffee Cake & Streusel Topping Mixes, Coffee Cake has 7.3g fewer carbs, which may result in less blood sugar impact.
Coffee Cake & Streusel Topping Mixes, Coffee Cake provides 2.3g of fiber per 100g, compared to 2.2g in Caramel Apple Flavored Cupcake & Frosting Mix, Caramel Apple. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cake, cookie & cupcake mixes category to find more alternatives and make additional comparisons.