Which food has less impact on blood sugar?
Coffee, Caramel Macchiato
Peet's Coffee And Tea, Inc.Sweet & Creamy Iced Coffee, Pumpkin Pie Spice
Dean Foods CompanyComparing Key Nutrients
| Nutrient | Coffee, Cara... | Sweet & Crea... |
|---|---|---|
| Carbs | 19.0g | 28.0g |
| Sugars | 17.0g | 20.0g |
| Fiber | 0.2g | 0.0g |
| Protein | 6.0g | 3.0g |
| Fat | 3.0g | 2.5g |
Estimated Blood Sugar Response
Coffee, Caramel Macchiato vs Sweet & Creamy Iced Coffee, Pumpkin Pie Spice: Significant difference in blood sugar impact. Sweet & Creamy Iced Coffee, Pumpkin Pie Spice has very high impact (BSI 55.8) compared to Coffee, Caramel Macchiato's high impact (BSI 37.3). Sweet & Creamy Iced Coffee, Pumpkin Pie Spice contains 9.0g more carbs per serving. Coffee, Caramel Macchiato is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Coffee, Caramel Macchiato
Sweet & Creamy Iced Coffee, Pumpkin Pie Spice
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Coffee, Caramel Macchiato
Serving size 240.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREWED ESPRESSO COFFEE (WATER, COFFEE), SKIM MILK*, CANE SUGAR, CREAM*, DIPOTASSIUM PHOSPHATE (SALT), NATURAL FLAVOR, PECTIN, SEA SALT.
Sweet & Creamy Iced Coffee, Pumpkin Pie Spice
Serving size 240.0 MLg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COFFEE (WATER, COFFEE EXTRACT), SKIM MILK, CANE SUGAR, CORN SYRUP, CREAM, CONTAINS 2% OR LESS OF:GELLAN GUM, NATURAL AND ARTIFICIAL FLAVORS, CARRAGEENAN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Coffee, Caramel Macchiato
Minerals
Sweet & Creamy Iced Co...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Coffee, Caramel Macchiato Tags
Sweet & Creamy Iced Coffee, Pumpkin Pie Spice Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Coffee, Caramel Macchiato has a BSI of 37.3 while Sweet & Creamy Iced Coffee, Pumpkin Pie Spice has a BSI of 55.8. Coffee, Caramel Macchiato has the lower blood sugar impact, making it potentially better for blood glucose management.
Coffee, Caramel Macchiato appears to be the better choice for diabetics with a lower BSI score of 37.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Coffee, Caramel Macchiato contains 7.9g of carbohydrates per 100g, while Sweet & Creamy Iced Coffee, Pumpkin Pie Spice contains 11.7g per 100g. Coffee, Caramel Macchiato has 3.8g fewer carbs, which may result in less blood sugar impact.
Coffee, Caramel Macchiato provides 0.1g of fiber per 100g, compared to 0.0g in Sweet & Creamy Iced Coffee, Pumpkin Pie Spice. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other drinks category to find more alternatives and make additional comparisons.