Which food has less impact on blood sugar?

Cold Pressed Coffee

The Truly Scrumptious Baking Company
BSI Score:
28
✅ Less blood sugar impact

Seasonal Kombucha, Hopped Grapefruit

Humm
BSI Score:
24
Humm Branded Other Drinks
The Truly Scrumptious Baking Company Branded Other Drinks

Comparing Key Nutrients

Nutrient Cold Pressed... Seasonal Kom...
Carbs 14.0g 12.0g
Sugars 10.0g 10.0g
Fiber 0g 0g
Protein 7.0g 0.0g
Fat 7.0g 0.6g

Estimated Blood Sugar Response

Compare Cold Pressed Coffee vs Seasonal Kombucha, Hopped Grapefruit: Both have similar blood sugar impact with BSI scores of 27.8 and 24.0 respectively. Cold Pressed Coffee contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Cold Pressed Coffee

Seasonal Kombucha, Hopped Grapefruit

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Cold Pressed Coffee

Seasonal Kombucha...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cold Pressed Coffee

Serving size 280.0 MLg

Calories 140

% Daily Value*

Total Fat 7.0g 9%
Saturated Fat 5.0g 25%

* Some fat components may not be available in USDA data

Cholesterol 33.6mg 11%
Sodium 114.8mg 5%
Total Carbohydrates 14.0g 5%
Dietary Fiber 0g 0%
Total Sugars 10.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 7.0g 14%
Calcium 299.6mg 23%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHOLE MILK, WATER, COFFEE, VITAMIN C (ASCORBIC ACID), VITAMIN D3.

Seasonal Kombucha, Hopped Grapefruit

Serving size 237.0 MLg

Calories 50

% Daily Value*

Total Fat 0.6g 1%

* Some fat components may not be available in USDA data

Sodium 4.7mg 0%
Total Carbohydrates 12.0g 4%
Dietary Fiber 0g 0%
Total Sugars 10.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC RAW KOMBUCHA (FILTERED WATER, ORGANIC GREEN TEA, ORGANIC BLACK TEA, ORGANIC CANE SUGAR AND LIVE KOMBUCHA CULTURE), JUICE BLEND (JUICE CONCENTRATES OF APPLE, PEAR, GRAPE, CLARIFIED ORANGE AND GRAPEFRUIT, WATER, CITRIC ACID AND NATURAL FLAVORS), CASCADE AND CITRA HOPS

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cold Pressed Coffee

Vitamins

Vitamin C 4% DV
Vitamin A 12% DV
Vitamin D 5% DV

Minerals

Calcium 11% DV
* % Daily Values based on 2,000 calorie diet

Seasonal Kombucha, Hop...

Vitamins

Vitamin C 1% DV
Vitamin B6 24% DV
Vitamin B12 13310% DV
Folate 9% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cold Pressed Coffee Tags

Seasonal Kombucha, Hopped Grapefruit Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Truly Scrumptious Baking Company
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2364444

Report Data Issues for Cold Pressed Coffee

Brand Humm
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2106759

Report Data Issues for Seasonal Kombucha, Hopped Grapefruit

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management