Which food has less impact on blood sugar?
Colombian Style Cheese
Tropical Cheese Industries IncScott's Of Wisconsin, Cheddar Habanero With Real Pecans & Almonds
Scott'sComparing Key Nutrients
| Nutrient | Colombian St... | Scott's Of W... |
|---|---|---|
| Carbs | 1.0g | 4.0g |
| Sugars | 1.0g | 4.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 6.0g | 6.0g |
| Fat | 6.0g | 8.0g |
Estimated Blood Sugar Response
Colombian Style Cheese vs Scott's Of Wisconsin, Cheddar Habanero With Real Pecans & Almonds comparison: Scott's Of Wisconsin, Cheddar Habanero With Real Pecans & Almonds has a low blood sugar impact (BSI 7.4) while Colombian Style Cheese has minimal impact (BSI 1.9). Scott's Of Wisconsin, Cheddar Habanero With Real Pecans & Almonds contains 3.0g more carbs per serving. Consider Colombian Style Cheese for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Colombian Style Cheese
Scott's Of Wisconsin, Cheddar Habanero With Real Pecans & Almonds
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Colombian Style Cheese
Serving size 28.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED MILK, SALT, ENZYMES, CHEESE CULTURES (LACTIC STARTER, SOY PROTEIN).
Scott's Of Wisconsin, Cheddar Habanero With Real Pecans & Almonds
Serving size 31.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, CALCIUM CHLORIDE), WATER, WHEY, REDUCED LACTOSE WHEY, WHEY PROTEIN CONCENTRATE, HABANERO PEPPERS, ALMONDS, PECANS, SORBIC ACID (TO PROTECT FLAVOR), SALT, GUAR GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Colombian Style Cheese
Vitamins
Minerals
Scott's Of Wisconsin, ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Colombian Style Cheese Tags
Scott's Of Wisconsin, Cheddar Habanero With Real Pecans & Almonds Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Colombian Style Cheese
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Report Data Issues for Scott's Of Wisconsin, Cheddar Habanero With Real Pecans & Almonds
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Colombian Style Cheese has a BSI of 1.9 while Scott's Of Wisconsin, Cheddar Habanero With Real Pecans & Almonds has a BSI of 7.4. Colombian Style Cheese has the lower blood sugar impact, making it potentially better for blood glucose management.
Colombian Style Cheese appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Colombian Style Cheese contains 3.6g of carbohydrates per 100g, while Scott's Of Wisconsin, Cheddar Habanero With Real Pecans & Almonds contains 12.9g per 100g. Colombian Style Cheese has 9.3g fewer carbs, which may result in less blood sugar impact.
Colombian Style Cheese provides 0.0g of fiber per 100g, compared to 0.0g in Scott's Of Wisconsin, Cheddar Habanero With Real Pecans & Almonds. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cheese category to find more alternatives and make additional comparisons.