Which food has less impact on blood sugar?
Comfort Classics, Noodles & Beef With Carrots And Peas In A Savory Sauce, Noodles & Beef
Hormel Foods CorporationPasta & Cheese Sauce Mix Cheeseburger Macaroni Dinner Kit, Pasta & Cheese Sauce Mix
Family Dollar Stores Inc.Comparing Key Nutrients
| Nutrient | Comfort Clas... | Pasta & Chee... |
|---|---|---|
| Carbs | 26.0g | 21.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 3.0g | 1.0g |
| Protein | 7.0g | 3.0g |
| Fat | 2.0g | 1.0g |
Estimated Blood Sugar Response
Comfort Classics, Noodles & Beef With Carrots And Peas In A Savory Sauce, Noodles & Beef vs Pasta & Cheese Sauce Mix Cheeseburger Macaroni Dinner Kit, Pasta & Cheese Sauce Mix comparison: Comfort Classics, Noodles & Beef With Carrots And Peas In A Savory Sauce, Noodles & Beef has a high blood sugar impact (BSI 45.7) while Pasta & Cheese Sauce Mix Cheeseburger Macaroni Dinner Kit, Pasta & Cheese Sauce Mix has high impact (BSI 39.1). Comfort Classics, Noodles & Beef With Carrots And Peas In A Savory Sauce, Noodles & Beef contains 5.0g more carbs per serving, Comfort Classics, Noodles & Beef With Carrots And Peas In A Savory Sauce, Noodles & Beef provides 2.0g more fiber. Consider Pasta & Cheese Sauce Mix Cheeseburger Macaroni Dinner Kit, Pasta & Cheese Sauce Mix for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Comfort Classics, Noodles & Beef With Carrots And Peas In A Savory Sauce, Noodles & Beef
Pasta & Cheese Sauce Mix Cheeseburger Macaroni Dinner Kit, Pasta & Cheese Sauce Mix
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Comfort Classics, Noodles & Beef With Carrots And Peas In A Savory Sauce, Noodles & Beef
Serving size 213.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WATER, ENRICHED EGG NOODLES (WATER, DURUM WHEAT, WHOLE EGG, EGG WHITE, NIACIN, FERROUS SULFATE [IRON], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BEEF, TOMATOES (WATER, TOMATO PASTE), CARROTS, MODIFIED CORNSTARCH, CONTAINS 2% OR LESS OF CORN, CORN FLOUR, PEAS, SALT, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), POTATO STARCH, FLAVORING, HYDROLYZED SOY, CORN, AND WHEAT PROTEIN, SUGAR, CARAMEL COLOR, YEAST EXTRACT.
Pasta & Cheese Sauce Mix Cheeseburger Macaroni Dinner Kit, Pasta & Cheese Sauce Mix
Serving size 31.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORN STARCH, SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEHYDRATED TOMATO, MALTODEXTRIN, DEHYDRATED ONION, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MONOSODIUM GLUTAMATE, WHEY, SUGAR, DEHYDRATED GARLIC, DISODIUM PHOSPHATE, CITRIC ACID, LEAVENING (SODIUM HEXAMETAPHOSPHATE), HYDROLYZED CORN PROTEIN, BLUE CHEESE (CULTURED MILK, SALT, ENZYMES), SPICE, YELLOW 5 (COLOR), REDUCED-LACTOSE WHEY, MONOGLYCERIDES, YELLOW 6 (COLOR), AUTOLYZED YEAST EXTRACT, DISODIUM GUANYLATE, DISODIUM INOSINATE, SUNFLOWER OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Comfort Classics, Nood...
Vitamins
Minerals
Pasta & Cheese Sauce M...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Comfort Classics, Noodles & Beef With Carrots And Peas In A Savory Sauce, Noodles & Beef Tags
Pasta & Cheese Sauce Mix Cheeseburger Macaroni Dinner Kit, Pasta & Cheese Sauce Mix Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Comfort Classics, Noodles & Beef With Carrots And Peas In A Savory Sauce, Noodles & Beef has a BSI of 45.7 while Pasta & Cheese Sauce Mix Cheeseburger Macaroni Dinner Kit, Pasta & Cheese Sauce Mix has a BSI of 39.1. Pasta & Cheese Sauce Mix Cheeseburger Macaroni Dinner Kit, Pasta & Cheese Sauce Mix has the lower blood sugar impact, making it potentially better for blood glucose management.
Pasta & Cheese Sauce Mix Cheeseburger Macaroni Dinner Kit, Pasta & Cheese Sauce Mix appears to be the better choice for diabetics with a lower BSI score of 39.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Comfort Classics, Noodles & Beef With Carrots And Peas In A Savory Sauce, Noodles & Beef contains 12.2g of carbohydrates per 100g, while Pasta & Cheese Sauce Mix Cheeseburger Macaroni Dinner Kit, Pasta & Cheese Sauce Mix contains 67.7g per 100g. Comfort Classics, Noodles & Beef With Carrots And Peas In A Savory Sauce, Noodles & Beef has 55.5g fewer carbs, which may result in less blood sugar impact.
Comfort Classics, Noodles & Beef With Carrots And Peas In A Savory Sauce, Noodles & Beef provides 1.4g of fiber per 100g, compared to 3.2g in Pasta & Cheese Sauce Mix Cheeseburger Macaroni Dinner Kit, Pasta & Cheese Sauce Mix. Pasta & Cheese Sauce Mix Cheeseburger Macaroni Dinner Kit, Pasta & Cheese Sauce Mix provides 1.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta dinners category to find more alternatives and make additional comparisons.