Which food has less impact on blood sugar?
Complete Buttermilk Pancake & Waffle Mix, Buttermilk
LidlPillsbury Scoob! Shape Sugar Cookie Dough, 9.1 Oz
General Mills, Inc.Comparing Key Nutrients
| Nutrient | Complete But... | Pillsbury Sc... |
|---|---|---|
| Carbs | 43.0g | 16.0g |
| Sugars | 8.0g | 9.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 6.0g | 1.0g |
| Fat | 2.5g | 4.5g |
Estimated Blood Sugar Response
Complete Buttermilk Pancake & Waffle Mix, Buttermilk vs Pillsbury Scoob! Shape Sugar Cookie Dough, 9.1 Oz: Significant difference in blood sugar impact. Complete Buttermilk Pancake & Waffle Mix, Buttermilk has extremely high impact (BSI 81.9) compared to Pillsbury Scoob! Shape Sugar Cookie Dough, 9.1 Oz's high impact (BSI 30.9). Complete Buttermilk Pancake & Waffle Mix, Buttermilk contains 27.0g more carbs per serving, Complete Buttermilk Pancake & Waffle Mix, Buttermilk provides 1.0g more fiber. Pillsbury Scoob! Shape Sugar Cookie Dough, 9.1 Oz is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Complete Buttermilk Pancake & Waffle Mix, Buttermilk
Pillsbury Scoob! Shape Sugar Cookie Dough, 9.1 Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Complete Buttermilk Pancake & Waffle Mix, Buttermilk
Serving size 61.0 Gg
% Daily Value*
* 34.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF: SOYBEAN OIL, DEXTROSE, BUTTERMILK, EGG YOLK, SALT, CORN STARCH, EGG WHITE.
Pillsbury Scoob! Shape Sugar Cookie Dough, 9.1 Oz
Serving size 26.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, WATER, CANOLA OIL, CONTAINS 2% OR LESS OF: TRICALCIUM PHOSPHATE, EGGS, BAKING POWDER (SODIUM ALUMINUM PHOSPHATE, BAKING SODA), SALT, YELLOW 5 & 6, ARTIFICIAL FLAVOR, RED 40, BLUE 1, SODIUM BENZOATE (PRESERVATIVE)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Complete Buttermilk Pa...
Minerals
Pillsbury Scoob! Shape...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Complete Buttermilk Pancake & Waffle Mix, Buttermilk Tags
Pillsbury Scoob! Shape Sugar Cookie Dough, 9.1 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Complete Buttermilk Pancake & Waffle Mix, Buttermilk
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Complete Buttermilk Pancake & Waffle Mix, Buttermilk has a BSI of 81.9 while Pillsbury Scoob! Shape Sugar Cookie Dough, 9.1 Oz has a BSI of 30.9. Pillsbury Scoob! Shape Sugar Cookie Dough, 9.1 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Pillsbury Scoob! Shape Sugar Cookie Dough, 9.1 Oz appears to be the better choice for diabetics with a lower BSI score of 30.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Complete Buttermilk Pancake & Waffle Mix, Buttermilk contains 70.5g of carbohydrates per 100g, while Pillsbury Scoob! Shape Sugar Cookie Dough, 9.1 Oz contains 61.5g per 100g. Pillsbury Scoob! Shape Sugar Cookie Dough, 9.1 Oz has 9.0g fewer carbs, which may result in less blood sugar impact.
Complete Buttermilk Pancake & Waffle Mix, Buttermilk provides 1.6g of fiber per 100g, compared to 0.0g in Pillsbury Scoob! Shape Sugar Cookie Dough, 9.1 Oz. Complete Buttermilk Pancake & Waffle Mix, Buttermilk provides 1.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cake, cookie & cupcake mixes category to find more alternatives and make additional comparisons.