Which food has less impact on blood sugar?

Sorbet Bars has less impact on blood sugar than Con Crema Strawberry Fresa Premium Ice Cream

Con Crema Strawberry Fresa Premium Ice Cream

Sorbet Bars

Con Crema Strawberry Fresa Premium Ice Cream
BSI: 47 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 100.0g Measurement baseline —
Carbohydrates 23.9g Raises blood sugar 47.8
Fiber 0.0g Not digested 0.0
Net Carbs 23.9g Digestible carbs 47.8
Protein 3.3g Moderates impact -0.3
Fat 8.7g Slows digestion -0.6
Total Blood Sugar Impact 47

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sorbet Bars
BSI: 30 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 55.0g Measurement baseline —
Carbohydrates 15.0g Raises blood sugar 30.0
Fiber 0.0g Not digested 0.0
Net Carbs 15.0g Digestible carbs 30.0
Total Blood Sugar Impact 30

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Con Crema Strawberry Fresa Premium Ice Cream

g
Ice Cream & Frozen Yogurt Tropicale Foods, Inc. Branded

Full Food Name

Con Crema Strawberry Fresa Premium Ice Cream, Con Crema Strawberry Fresa

Sorbet Bars

g
Ice Cream & Frozen Yogurt Oregon Ice Cream, Llc Branded

Full Food Name

Sorbet Bars

Comparing Key Nutrients

Nutrient Con Crema St... Sorbet Bars
Carbs 22.0g 15.0g
Sugars 21.0g 12.0g
Fiber 0.0g 0.0g
Protein 3.0g 0.0g
Fat 8.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Con Crema Strawbe...

Sorbet Bars

Nutritional Labels

This section compares the nutritional labels of the two foods.

Con Crema Strawberry Fresa Premium Ice Cream

Serving size 92.0 GRMg

Calories 170

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 39.6mg 13%
Sodium 49.7mg 2%
Total Carbohydrates 22.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 21.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 108.6mg 8%
Iron 0.0mg 0%
Potassium 169.3mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, CREAM, WATER, CANE SUGAR, STRAWBERRIES, EGG YOLK, NATURAL FLAVOR, TARA GUM, BEET JUICE CONCENTRATE FOR COLOR.

Sorbet Bars

Serving size 55.0 Gg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 15.0g 5%
Dietary Fiber 0.0g 0%
Total Sugars 12.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 0.0mg 0%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC ORANGE JUICE (FROM CONCENTRATE), ORGANIC CANE SUGAR, ORGANIC TAPIOCA SYRUP, ORGANIC LOCUST BEAN GUM, ORGANIC GUAR GUM, ORGANIC LEMON JUICE CONCENTRATE, ORGANIC ANNATTO EXTRACT (COLOR), NATURAL ORANGE FLAVOR, CITRIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Con Crema Strawberry F...

Minerals

Calcium 12% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Sorbet Bars

Vitamins

Vitamin C 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Con Crema Strawberry Fresa ...

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🔄 Emulsifier
+ 6 more

Sorbet Bars

Total Ingredients
9
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🎨 Artificial Coloring
🔄 Emulsifier
⬜ Filler
🍚 High GI Carb
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Con Crema Strawberry Fresa Premium Ice Cream Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Tropicale Foods, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2665468

Report Data Issues for Con Crema Strawberry Fresa Premium Ice Cream

Brand Oregon Ice Cream, Llc
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2038920

Report Data Issues for Sorbet Bars