Which food has less impact on blood sugar?
Concentrated Beet Crystals, Black Cherry
Human Power Of N CompanyReal Hot Ground Chocolate
Sucesores Pedro Cortes Inc.Comparing Key Nutrients
| Nutrient | Concentrated... | Real Hot Gro... |
|---|---|---|
| Carbs | 4.0g | 14.0g |
| Sugars | 3.0g | 6.0g |
| Fiber | 0g | 0.0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 3.5g |
Estimated Blood Sugar Response
Concentrated Beet Crystals, Black Cherry vs Real Hot Ground Chocolate: Significant difference in blood sugar impact. Real Hot Ground Chocolate has moderate impact (BSI 27.0) compared to Concentrated Beet Crystals, Black Cherry's low impact (BSI 7.7). Real Hot Ground Chocolate contains 10.0g more carbs per serving. Concentrated Beet Crystals, Black Cherry is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Concentrated Beet Crystals, Black Cherry
Real Hot Ground Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Concentrated Beet Crystals, Black Cherry
Serving size 5.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NON-GMO BEETROOT POWDER, NON-GMO BEETROOT POWDER (FERMENTED), NATURAL BLACK CHERRY FLAVOR, MALIC ACID, MAGNESIUM ASCORBATE AND STEVIA LEAF EXTRACT.
Real Hot Ground Chocolate
Serving size 20.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, CHOCOLATE LIQUOR, SALT, DICALCIUM PHOSPHATE AND VANILLIN (AN ARTIFICIAL FLAVORING).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Concentrated Beet Crys...
Vitamins
Minerals
Real Hot Ground Chocolate
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Concentrated Beet Crystals, Black Cherry Tags
Real Hot Ground Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Concentrated Beet Crystals, Black Cherry
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Report Data Issues for Real Hot Ground Chocolate
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Concentrated Beet Crystals, Black Cherry has a BSI of 7.7 while Real Hot Ground Chocolate has a BSI of 27.0. Concentrated Beet Crystals, Black Cherry has the lower blood sugar impact, making it potentially better for blood glucose management.
Concentrated Beet Crystals, Black Cherry appears to be the better choice for diabetics with a lower BSI score of 7.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Concentrated Beet Crystals, Black Cherry contains 80.0g of carbohydrates per 100g, while Real Hot Ground Chocolate contains 70.0g per 100g. Real Hot Ground Chocolate has 10.0g fewer carbs, which may result in less blood sugar impact.
Concentrated Beet Crystals, Black Cherry provides 0g of fiber per 100g, compared to 0.0g in Real Hot Ground Chocolate. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the powdered drinks category to find more alternatives and make additional comparisons.