✅ Less blood sugar impact

Concord Foods, Mushroom Batter, Tempura Style

Concord Foods Llc
BSI Score:
42

Food Lion, Muffin Mix, Apple, Cinnamon, Apple, Cinnamon

Food Town Stores Inc.
BSI Score:
53
Food Town Stores Inc. Branded Bread & Muffin Mixes
Concord Foods Llc Branded Bread & Muffin Mixes

Comparing Key Nutrients

Nutrient Concord Food... Food Lion, M...
Carbs 22.0g 28.0g
Sugars 2.0g 12.0g
Fiber 0.5g 1.0g
Protein 2.0g 2.0g
Fat 0.6g 3.0g

Estimated Blood Sugar Response

Concord Foods, Mushroom Batter, Tempura Style vs Food Lion, Muffin Mix, Apple, Cinnamon, Apple, Cinnamon comparison: Food Lion, Muffin Mix, Apple, Cinnamon, Apple, Cinnamon has a very high blood sugar impact (BSI 52.8) while Concord Foods, Mushroom Batter, Tempura Style has high impact (BSI 42.3). Food Lion, Muffin Mix, Apple, Cinnamon, Apple, Cinnamon contains 6.0g more carbs per serving. Consider Concord Foods, Mushroom Batter, Tempura Style for better blood sugar control.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Concord Foods, Mushroom Batter, Tempura Style

Food Lion, Muffin Mix, Apple, Cinnamon, Apple, Cinnamon

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Concord Foods, Mu...

Food Lion, Muffin...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Concord Foods, Mushroom Batter, Tempura Style

Serving size 29.0 Gg

Calories 100

% Daily Value*

Total Fat 0.6g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 370.0mg 16%
Total Carbohydrates 22.0g 8%
Dietary Fiber 0.5g 2%
Total Sugars 2.0g

* 19.5g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 40.0mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

YELLOW CORN FOUR, WHET FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR), WHEY (FROM MILK), ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN, MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORNSTARCH, SALT, LEAVENING AGENTS (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, AND MONOCALCIUM PHOSPHATE), GUAR GUM.

Food Lion, Muffin Mix, Apple, Cinnamon, Apple, Cinnamon

Serving size 38.0 Gg

Calories 150

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 1.5g 8%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 259.9mg 11%
Total Carbohydrates 28.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 12.0g

* 15.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, DEXTROSE, ANIMAL SHORTENING AND VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: TALLOW, SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN AND/OR COTTONSEED OIL) WITH PRESERVATIVE (BHT, CITRIC ACID), LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE), DEGERMED YELLOW CORN MEAL, CONTAINS 2% OR LESS OF: GELATINIZED YELLOW CORN FLOUR, WHEY, SALT, CINNAMON, CELLULOSE GUM, CITRIC ACID, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, NONFAT MILK, BARLEY MALT EXTRACT, MALTODEXTRIN, COLOR (CARAMEL), VITAMIN C (SODIUM ASCORBATE, ASCORBIC ACID), IRON (FERROUS FUMARATE), VITAMIN A (PALMITATE), NIACIN (NIACINAMIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN D (CHOLECALCIFEROL), VITAMIN B12 (CYANOCOBALAMIN), FOLIC ACID.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Concord Foods, Mushroo...

Vitamins

Vitamin A 38% DV

Minerals

Calcium 14% DV
Iron 21% DV
* % Daily Values based on 2,000 calorie diet

Food Lion, Muffin Mix,...

Minerals

Iron 16% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Concord Foods, Mushroom Batter, Tempura Style Tags

Food Lion, Muffin Mix, Apple, Cinnamon, Apple, Cinnamon Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Concord Foods Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2029932

Report Data Issues for Concord Foods, Mushroom Batter, Tempura Style

Brand Food Town Stores Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1850194

Report Data Issues for Food Lion, Muffin Mix, Apple, Cinnamon, Apple, Cinnamon

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management