Which food has less impact on blood sugar?
Concord Foods, Smoothie Mix, Chocolate Banana, Chocolate Banana
Concord Foods LlcVanilla Bean Latte Cafe Style Beverage Mix, Vanilla Bean Latte
Kraft Heinz Foods CompanyComparing Key Nutrients
| Nutrient | Concord Food... | Vanilla Bean... |
|---|---|---|
| Carbs | 9.0g | 22.0g |
| Sugars | 2.0g | 16.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 0.0g | 3.5g |
Estimated Blood Sugar Response
Concord Foods, Smoothie Mix, Chocolate Banana, Chocolate Banana vs Vanilla Bean Latte Cafe Style Beverage Mix, Vanilla Bean Latte: Significant difference in blood sugar impact. Vanilla Bean Latte Cafe Style Beverage Mix, Vanilla Bean Latte has high impact (BSI 43.1) compared to Concord Foods, Smoothie Mix, Chocolate Banana, Chocolate Banana's moderate impact (BSI 15.7). Vanilla Bean Latte Cafe Style Beverage Mix, Vanilla Bean Latte contains 13.0g more carbs per serving, Concord Foods, Smoothie Mix, Chocolate Banana, Chocolate Banana provides 1.0g more fiber. Concord Foods, Smoothie Mix, Chocolate Banana, Chocolate Banana is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Concord Foods, Smoothie Mix, Chocolate Banana, Chocolate Banana
Vanilla Bean Latte Cafe Style Beverage Mix, Vanilla Bean Latte
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Concord Foods, Smoothie Mix, Chocolate Banana, Chocolate Banana
Serving size 12.0 GRMg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MALTODEXTRIN, NONFAT DRY MILK, COCOA (PROCESSED WITH ALKALI), NATURAL AND ARTIFICIAL FLAVOR, XANTHAN GUM, ASPARTAME**,
Vanilla Bean Latte Cafe Style Beverage Mix, Vanilla Bean Latte
Serving size 27.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, NONDAIRY CREAMER [CORN SYRUP SOLIDS, HYDROGENATED COCONUT OIL, SODIUM CASEINATE (FROM MILK), DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, ARTIFICIAL FLAVOR], MALTODEXTRIN, INSTANT COFFEE, CONTAINS LESS THAN 2% OF NATURAL AND ARTIFICIAL FLAVOR, SODIUM CITRATE, SILICON DIOXIDE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Concord Foods, Smoothi...
Minerals
Vanilla Bean Latte Caf...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Concord Foods, Smoothie Mix, Chocolate Banana, Chocolate Banana Tags
Vanilla Bean Latte Cafe Style Beverage Mix, Vanilla Bean Latte Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Concord Foods, Smoothie Mix, Chocolate Banana, Chocolate Banana
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Vanilla Bean Latte Cafe Style Beverage Mix, Vanilla Bean Latte
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Concord Foods, Smoothie Mix, Chocolate Banana, Chocolate Banana has a BSI of 15.7 while Vanilla Bean Latte Cafe Style Beverage Mix, Vanilla Bean Latte has a BSI of 43.1. Concord Foods, Smoothie Mix, Chocolate Banana, Chocolate Banana has the lower blood sugar impact, making it potentially better for blood glucose management.
Concord Foods, Smoothie Mix, Chocolate Banana, Chocolate Banana appears to be the better choice for diabetics with a lower BSI score of 15.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Concord Foods, Smoothie Mix, Chocolate Banana, Chocolate Banana contains 75.0g of carbohydrates per 100g, while Vanilla Bean Latte Cafe Style Beverage Mix, Vanilla Bean Latte contains 81.5g per 100g. Concord Foods, Smoothie Mix, Chocolate Banana, Chocolate Banana has 6.5g fewer carbs, which may result in less blood sugar impact.
Concord Foods, Smoothie Mix, Chocolate Banana, Chocolate Banana provides 8.3g of fiber per 100g, compared to 0.0g in Vanilla Bean Latte Cafe Style Beverage Mix, Vanilla Bean Latte. Concord Foods, Smoothie Mix, Chocolate Banana, Chocolate Banana provides 8.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the powdered drinks category to find more alternatives and make additional comparisons.