Which food has less impact on blood sugar?
Condensed Chicken Noodle Soup, Classic
Hannaford Bros. Co.Mashed Vegetable Curry, Pav Bhaji
Kitchens Of IndiaComparing Key Nutrients
| Nutrient | Condensed Ch... | Mashed Veget... |
|---|---|---|
| Carbs | 9.0g | 16.0g |
| Sugars | 0.0g | 3.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 3.0g | 2.0g |
| Fat | 2.0g | 15.0g |
Estimated Blood Sugar Response
Condensed Chicken Noodle Soup, Classic vs Mashed Vegetable Curry, Pav Bhaji comparison: Mashed Vegetable Curry, Pav Bhaji has a moderate blood sugar impact (BSI 27.4) while Condensed Chicken Noodle Soup, Classic has moderate impact (BSI 15.9). Mashed Vegetable Curry, Pav Bhaji contains 7.0g more carbs per serving, Mashed Vegetable Curry, Pav Bhaji provides 1.0g more fiber. Consider Condensed Chicken Noodle Soup, Classic for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Condensed Chicken Noodle Soup, Classic
Mashed Vegetable Curry, Pav Bhaji
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Condensed Chicken Noodle Soup, Classic
Serving size 123.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH, ENRICHED EGG NOODLES (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WHOLE EGGS, EGG WHITES), COOKED CHICKEN MEAT, CONTAINS 2% OR LESS OF SALT, CORN STARCH, CHICKEN FAT, MONOSODIUM GLUTAMATE, SOY PROTEIN ISOLATE, DEXTROSE, GARLIC POWDER, SODIUM PHOSPHATE, CORN MALTODEXTRIN, PAPRIKA, ACACIA GUM, NATURAL FLAVORING, PARTIALLY HYDROGENATED SOYBEAN OIL, SUGAR, BETA CAROTENE (FOR COLOR).
Mashed Vegetable Curry, Pav Bhaji
Serving size 125.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, TOMATOES, BUTTER, CAPSICUM, GREEN PEAS, ONIONS, GARLIC, SALT, SPICES AND GINGER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Condensed Chicken Nood...
Vitamins
Minerals
Mashed Vegetable Curry...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Condensed Chicken Noodle Soup, Classic Tags
No tags available for this food
Mashed Vegetable Curry, Pav Bhaji Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Condensed Chicken Noodle Soup, Classic
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Mashed Vegetable Curry, Pav Bhaji
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Condensed Chicken Noodle Soup, Classic has a BSI of 15.9 while Kitchens Of India, Mashed Vegetable Curry, Pav Bhaji has a BSI of 27.4. Condensed Chicken Noodle Soup, Classic has the lower blood sugar impact, making it potentially better for blood glucose management.
Condensed Chicken Noodle Soup, Classic appears to be the better choice for diabetics with a lower BSI score of 15.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Condensed Chicken Noodle Soup, Classic contains 7.3g of carbohydrates per 100g, while Kitchens Of India, Mashed Vegetable Curry, Pav Bhaji contains 12.8g per 100g. Condensed Chicken Noodle Soup, Classic has 5.5g fewer carbs, which may result in less blood sugar impact.
Condensed Chicken Noodle Soup, Classic provides 0.8g of fiber per 100g, compared to 1.6g in Kitchens Of India, Mashed Vegetable Curry, Pav Bhaji. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned condensed soup category to find more alternatives and make additional comparisons.