Which food has less impact on blood sugar?
Condensed Soup, Cream Of Mushroom
The Kroger Co.Cream Of Chicken Reduced Sodium Condensed Soup, Cream Of Chicken
Meijer, Inc.Comparing Key Nutrients
| Nutrient | Condensed So... | Cream Of Chi... |
|---|---|---|
| Carbs | 9.0g | 10.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 1.0g | 2.0g |
| Fat | 6.0g | 1.5g |
Estimated Blood Sugar Response
Condensed Soup, Cream Of Mushroom vs Cream Of Chicken Reduced Sodium Condensed Soup, Cream Of Chicken comparison: Cream Of Chicken Reduced Sodium Condensed Soup, Cream Of Chicken has a moderate blood sugar impact (BSI 19.9) while Condensed Soup, Cream Of Mushroom has low impact (BSI 13.9). Condensed Soup, Cream Of Mushroom provides 2.0g more fiber. Consider Condensed Soup, Cream Of Mushroom for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Condensed Soup, Cream Of Mushroom
Cream Of Chicken Reduced Sodium Condensed Soup, Cream Of Chicken
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Condensed Soup, Cream Of Mushroom
Serving size 125.0 Gg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, MUSHROOMS, SOYBEAN OIL, MODIFIED CORN STARCH, WHEAT FLOUR, CONTAINS LESS THAN 2% OF: SALT, CREAM, WHEY, SEA SALT, POTASSIUM CHLORIDE, SOY PROTEIN CONCENTRATE, YEAST EXTRACT, NATURAL FLAVOR, GARLIC POWDER, TITANIUM DIOXIDE (COLOR), LACTIC ACID.
Cream Of Chicken Reduced Sodium Condensed Soup, Cream Of Chicken
Serving size 125.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN STOCK, MODIFIED CORN STARCH, WHEAT FLOUR, COOKED CHICKEN MEAT, CONTAINS LESS THAN 2% OF: CREAM, COOKED MECHANICALLY SEPARATED CHICKEN MEAT, POTASSIUM CHLORIDE, SOYBEAN OIL, SOY PROTEIN CONCENTRATE, SALT, MALTODEXTRIN, YEAST EXTRACT, NATURAL FLAVOR, SEA SALT, CARROT JUICE CONCENTRATE, BETA CAROTENE (FOR COLOR), LACTIC ACID, CHICKEN FAT, SODIUM PHOSPHATE, CITRIC ACID, GARLIC POWDER, ONION POWDER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Condensed Soup, Cream ...
Minerals
Cream Of Chicken Reduc...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Condensed Soup, Cream Of Mushroom Tags
Cream Of Chicken Reduced Sodium Condensed Soup, Cream Of Chicken Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Condensed Soup, Cream Of Mushroom
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Cream Of Chicken Reduced Sodium Condensed Soup, Cream Of Chicken
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Condensed Soup, Cream Of Mushroom has a BSI of 13.9 while Cream Of Chicken Reduced Sodium Condensed Soup, Cream Of Chicken has a BSI of 19.9. Condensed Soup, Cream Of Mushroom has the lower blood sugar impact, making it potentially better for blood glucose management.
Condensed Soup, Cream Of Mushroom appears to be the better choice for diabetics with a lower BSI score of 13.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Condensed Soup, Cream Of Mushroom contains 7.2g of carbohydrates per 100g, while Cream Of Chicken Reduced Sodium Condensed Soup, Cream Of Chicken contains 8.0g per 100g. Both foods have similar carbohydrate content.
Condensed Soup, Cream Of Mushroom provides 1.6g of fiber per 100g, compared to 0.0g in Cream Of Chicken Reduced Sodium Condensed Soup, Cream Of Chicken. Condensed Soup, Cream Of Mushroom provides 1.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned condensed soup category to find more alternatives and make additional comparisons.