Which food has less impact on blood sugar?
Condensed Tomato Soup
Bostonia BeverageShoprite, Cream Of Chicken
Wakefern Food CorporationComparing Key Nutrients
| Nutrient | Condensed To... | Shoprite, Cr... |
|---|---|---|
| Carbs | 21.0g | 9.0g |
| Sugars | 12.0g | 1.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 2.0g |
| Fat | 0.0g | 7.0g |
Estimated Blood Sugar Response
Condensed Tomato Soup vs Shoprite, Cream Of Chicken: Significant difference in blood sugar impact. Condensed Tomato Soup has high impact (BSI 39.9) compared to Shoprite, Cream Of Chicken's moderate impact (BSI 17.8). Condensed Tomato Soup contains 12.0g more carbs per serving, Condensed Tomato Soup provides 1.0g more fiber. Shoprite, Cream Of Chicken is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Condensed Tomato Soup
Shoprite, Cream Of Chicken
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Condensed Tomato Soup
Serving size 125.0 Gg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO CONCENTRATE (WATER, TOMATO PASTE), HIGH FRUCTOSE CORN SYRUP, WATER, WHEAT FLOUR, CONTAINS LESS THAN 2% OF: SALT, MODIFIED CORN STARCH, POTASSIUM CHLORIDE, SEA SALT, CITRIC ACID, ASCORBIC ACID, NATURAL FLAVORING.
Shoprite, Cream Of Chicken
Serving size 120.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BROTH, MODIFIED CORN STARCH, COOKED CHICKEN MEAT, CREAM, SOYBEAN OIL, WHEAT FLOUR, CHICKEN FAT, SALT, SWEET DAIRY WHEY, MECHANICALLY SEPARATED CHICKEN, ISOLATED SOY PROTEIN, MONOSODIUM GLUTAMATE, NATURAL FLAVOR, YEAST EXTRACT, NATURAL CHICKEN FLAVOR ((CONTAINS: CHICKEN FAT, SALT, NATURAL FLAVOR, WHEY, SUGAR), CHICKEN BROTH, HYDROLYZED CORN GLUTEN, WHEAT FLOUR, NATURAL FLAVOR, YEAST EXTRACT, CARROT POWDER, EXTRACT OF TURMERIC), BETA CAROTENE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Condensed Tomato Soup
Vitamins
Minerals
Shoprite, Cream Of Chi...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Condensed Tomato Soup Tags
Shoprite, Cream Of Chicken Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Condensed Tomato Soup has a BSI of 39.9 while Shoprite, Cream Of Chicken has a BSI of 17.8. Shoprite, Cream Of Chicken has the lower blood sugar impact, making it potentially better for blood glucose management.
Shoprite, Cream Of Chicken appears to be the better choice for diabetics with a lower BSI score of 17.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Condensed Tomato Soup contains 16.8g of carbohydrates per 100g, while Shoprite, Cream Of Chicken contains 7.5g per 100g. Shoprite, Cream Of Chicken has 9.3g fewer carbs, which may result in less blood sugar impact.
Condensed Tomato Soup provides 0.8g of fiber per 100g, compared to 0.0g in Shoprite, Cream Of Chicken. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned condensed soup category to find more alternatives and make additional comparisons.