Which food has less impact on blood sugar?
Confetti Cupcakes
Copper Creek, Cheesecake, Creme Brulee, Creme Brulee
Comparing Key Nutrients
| Nutrient | Confetti Cup... | Copper Creek... |
|---|---|---|
| Carbs | 44.0g | 38.0g |
| Sugars | 32.0g | 24.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 7.0g |
| Fat | 13.0g | 19.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Confetti Cupcakes
Copper Creek, Cheesecake, Creme Brulee, Creme Brulee
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Confetti Cupcakes
Serving size 71.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SOYBEAN OIL, CORN STARCH, CORN SYRUP, FOOD STARCH-MODIFIED, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE, SODIUM ALUMINUM PHOSPHATE, ALUMINUM SULFATE), MONO- AND DIGLYCERIDES, EGGS, PALM KERNEL OIL, RICE FLOUR, SALT, NONFAT MILK, EGG WHITES, POLYSORBATE 60, WHEY, TAPIOCA STARCH, GUAR GUM, NATURAL AND ARTIFICIAL FLAVOR, PROPYLENE GLYCOL MONO-AND DIESTERS OF FATS AND FATTY ACIDS, POTASSIUM SORBATE (PRESERVATIVE), CELLULOSE GUM, MILK PROTEIN CONCENTRATE, XANTHAN GUM, DEXTRIN, SUNFLOWER LECITHIN, SOY PROTEIN ISOLATE, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, CONFECTIONER'S GLAZE, CARRAGEENAN, RED 3, RED 40 LAKE, YELLOW 5 LAKE, YELLOW 6 LAKE, BLUE 1 LAKE, YELLOW 5, YELLOW 6, BLUE 1, CARNAUBA WAX.
Copper Creek, Cheesecake, Creme Brulee, Creme Brulee
Serving size 100.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS: CAROB BEAN AND DGUAR GUM) SOUR CREAM (GRADE A CULTURE CREAM), SUGAR(CANE), EGGS, VANILLA (EXTRACT ALCOHOL)TOPPING: SUGAR, MILK, BUTTER CRUST: : RICE FLOUR, SUGAR POTATO STARCH, BAKING SODA, XANTHAN GUM, SALT EGGS, BUTTER MILK
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Confetti Cupcakes
Minerals
Copper Creek, Cheeseca...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Confetti Cupcakes
Copper Creek, Cheesecake, C...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Confetti Cupcakes Tags
Copper Creek, Cheesecake, Creme Brulee, Creme Brulee Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Confetti Cupcakes
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Report Data Issues for Copper Creek, Cheesecake, Creme Brulee, Creme Brulee
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Confetti Cupcakes, Confetti has a BSI of 85.3 while Copper Creek, Cheesecake, Creme Brulee, Creme Brulee has a BSI of 70.9. Copper Creek, Cheesecake, Creme Brulee, Creme Brulee has the lower blood sugar impact, making it potentially better for blood glucose management.
Copper Creek, Cheesecake, Creme Brulee, Creme Brulee appears to be the better choice for diabetics with a lower BSI score of 70.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Confetti Cupcakes, Confetti contains 62.0g of carbohydrates per 100g, while Copper Creek, Cheesecake, Creme Brulee, Creme Brulee contains 38.0g per 100g. Copper Creek, Cheesecake, Creme Brulee, Creme Brulee has 24.0g fewer carbs, which may result in less blood sugar impact.
Confetti Cupcakes, Confetti provides 0.0g of fiber per 100g, compared to 1.0g in Copper Creek, Cheesecake, Creme Brulee, Creme Brulee. Copper Creek, Cheesecake, Creme Brulee, Creme Brulee provides 1.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.